Cod Liver Oil

Common Food

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% from protein

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% from carbs

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% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 softgel
Amount per serving
Calories
0
% Daily value*
Cholesterol 2.5 mg
0.8%
Vitamin A 1250 IU
Vitamin D 134.8 IU
Vitamin D (D2 + D3) 3.4 UG
Calcium 0 mg
Iron 0 mg

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Cod Liver Oil Nutrients FAQs

Nutrients

What is the calorie content of Cod Liver Oil?

A typical serving 1 softgel of Cod Liver Oil contains approximately 0 calories.

You can check the exact calorie content by logging Cod Liver Oil in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Cod Liver Oil have?

The amount of fat in Cod Liver Oil depends on the ingredients and preparation method. On average, one serving 1 softgel of Cod Liver Oil contains approximately 0 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Cod Liver Oil have?

The protein content in Cod Liver Oil depends on the ingredients exists in it. On average, 1 softgel of Cod Liver Oil contains approximately 0 grams of protein.

Know your exact protein requirement and how much protein you get from Cod Liver Oil, Download Nutribit app for healthier you!

How much sugar does a Cod Liver Oil have?

On average, 1 softgel contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cod Liver Oil.

How Much carbohydrates (carbs) is in Cod Liver Oil?

The amount of carbohydrates (carbs) in Cod Liver Oil depends on its serving size and preparation. On average, 1 softgel contains about 0 grams of carbohydrates.

Download Nutribit app to get exact carb content from Cod Liver Oil.

How Much Fiber is in Cod Liver Oil?

Cod Liver Oil contains approximately 0 grams of fiber in 1 softgel.

Want a healthier twist? Download Nutribit app to get exact fiber content from Cod Liver Oil for healthier you!

What vitamins and minerals are in a Cod Liver Oil?

Vitamins in Cod Liver Oil:

  • Vitamin A:Cod Liver Oil has 1250 IU of Vitamin A.
  • Vitamin D:Cod Liver Oil has 134.8 IU of Vitamin D.

General

Does Cod Liver Oil contain caffeine?

Cod Liver Oil does not contain any caffeine.

Does Cod Liver Oil contain alcohol?

Cod Liver Oil does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Cod Liver Oil?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cod Liver Oil and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Cod Liver Oil quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Cod Liver Oil in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cod Liver Oil and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Cod Liver Oil for free?

Yes absolutely, Since Cod Liver Oil does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Cod Liver Oil with water tracking feature?

Cod Liver Oil does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Cod Liver Oil as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Cod Liver Oil and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Cod Liver Oil nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Cod Liver Oil data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Cod Liver Oil

Vitamin A and Vitamin D in Cod Liver Oil supports bone health.

  • Vitamin A in Cod Liver Oil contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

  • Vitamin D in Cod Liver Oil helps the body absorb calcium and phosphorus, essential for strong bones and teeth.

Vitamin A in Cod Liver Oil supports eye health.

Vitamin A in Cod Liver Oil is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Cod Liver Oil boosts immune function.

Vitamin A in Cod Liver Oil helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Cod Liver Oil promotes healthy skin.

Vitamin A in Cod Liver Oil supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Cod Liver Oil enhances reproductive health.

Vitamin A in Cod Liver Oil plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Cod Liver Oil reduces the risk of certain cancers.

Vitamin A in Cod Liver Oil helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Cod Liver Oil promotes healthy development during pregnancy.

Vitamin A in Cod Liver Oil is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Cod Liver Oil maintains healthy mucous membranes.

Vitamin A in Cod Liver Oil helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Cod Liver Oil improves wound healing.

Vitamin A in Cod Liver Oil promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Cod Liver Oil may reduce the risk of macular degeneration.

Vitamin A in Cod Liver Oil, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Vitamin D in Cod Liver Oil boosts the immune system

Vitamin D in Cod Liver Oil enhances the immune system's ability to fight infections and reduce inflammation.

Vitamin D in Cod Liver Oil improves muscle function

Vitamin D in Cod Liver Oil is crucial for muscle strength and reducing the risk of falls in older adults.

Vitamin D in Cod Liver Oil promotes cardiovascular health

Vitamin D in Cod Liver Oil may help regulate blood pressure and support overall heart health.

Vitamin D in Cod Liver Oil reduces the risk of certain diseases

Adequate levels of Vitamin D in Cod Liver Oil are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.

Vitamin D in Cod Liver Oil supports mental health

Vitamin D in Cod Liver Oil deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.

Vitamin D in Cod Liver Oil aids in weight management

Studies suggest Vitamin D in Cod Liver Oil may help regulate body weight and reduce fat accumulation.

Vitamin D in Cod Liver Oil improves insulin sensitivity

Vitamin D in Cod Liver Oil plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.

Vitamin D in Cod Liver Oil supports prenatal health

Vitamin D in Cod Liver Oil is essential during pregnancy for the development of the baby's bones and immune system.

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