Pepsi, Medium
Common Food
0
% from protein100
% from carbs100
% from fatNutrition Facts
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Pepsi, Medium Nutrients FAQs
Nutrients
- Pepsi, Medium has 100mg of Sodium, Na.
What is the calorie content of Pepsi, Medium?
A typical serving 1 Medium (32 grams) of Pepsi, Medium contains approximately 400 calories.
You can check the exact calorie content by logging Pepsi, Medium in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Pepsi, Medium have?
The amount of fat in Pepsi, Medium depends on the ingredients and preparation method. On average, one serving 1 Medium (32 grams) of Pepsi, Medium contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Pepsi, Medium have?
The protein content in Pepsi, Medium depends on the ingredients exists in it. On average, 1 Medium (32 grams) of Pepsi, Medium contains approximately 0 grams of protein.
Know your exact protein requirement and how much protein you get from Pepsi, Medium, Download Nutribit app for healthier you!
How much sugar does a Pepsi, Medium have?
On average, 1 Medium (32 grams) contains about 108 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pepsi, Medium.
How Much carbohydrates (carbs) is in Pepsi, Medium?
The amount of carbohydrates (carbs) in Pepsi, Medium depends on its serving size and preparation. On average, 1 Medium (32 grams) contains about 112 grams of carbohydrates.
Download Nutribit app to get exact carb content from Pepsi, Medium.
How Much Fiber is in Pepsi, Medium?
Pepsi, Medium contains approximately 0 grams of fiber in 1 Medium (32 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Pepsi, Medium for healthier you!
What vitamins and minerals are in a Pepsi, Medium?
Pepsi, Medium contains following minerals:
General
Does Pepsi, Medium contain caffeine?
Pepsi, Medium does not contain any caffeine.
Does Pepsi, Medium contain alcohol?
Pepsi, Medium does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Pepsi, Medium?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pepsi, Medium and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Pepsi, Medium quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Pepsi, Medium in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pepsi, Medium and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Pepsi, Medium for free?
Yes! Since Pepsi, Medium contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Pepsi, Medium with water tracking feature?
Nutribit automatically calculates the water content of Pepsi, Medium and adds it to your daily hydration log. Simply log Pepsi, Medium in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Pepsi, Medium as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Pepsi, Medium and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Pepsi, Medium nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Pepsi, Medium data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Pepsi, Medium
Total Carbohydrates in Pepsi, Medium provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Pepsi, Medium are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Pepsi, Medium supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Pepsi, Medium aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Pepsi, Medium helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Pepsi, Medium help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Pepsi, Medium helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Pepsi, Medium can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Pepsi, Medium aids weight management by helping you feel full longer.
Fiber-rich carbs from Pepsi, Medium help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Pepsi, Medium enhances brain function and helps improve memory and focus.
Glucose from Pepsi, Medium is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Pepsi, Medium boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Pepsi, Medium provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Pepsi, Medium promotes gut health by feeding beneficial gut bacteria.
Fiber in Pepsi, Medium serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Pepsi, Medium improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Pepsi, Medium support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Pepsi, Medium helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Pepsi, Medium, help regulate blood pressure and reduce hypertension risk.
How to burn 400 calories?
The amount of exercise required to burn off 1 Medium Pepsi, Medium
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.