Omega Trail Mix

Common Food

Total Energy

270

kcal

36.73

% from carbs

8.16

% from protein

55.1

% from fats

In 57 g

% daily value

Total Fat

18g

27.7%

Saturated

2g

10%

Polyunsaturated

8g

Monounsaturated

6g

Sodium, Na

45mg

2%

Total Carbohydrates

27g

9.8%

Fiber

5g

17.9%

Sugars

15g

30%

Protein

6g

12%

Calcium, Ca

52mg

Iron, Fe

1.4mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Omega Trail Mix

A typical serving 1 package of Omega Trail Mix (57 grams) contains approximately 270 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Omega Trail Mix depends on the ingredients and preparation method. On average, one serving 1 package (57 grams) of Omega Trail Mix contains approximately 18 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Omega Trail Mix depends on the ingredients exists in it. On average, 1 package of Omega Trail Mix (about 57 grams) contains approximately 6 grams of protein.

On average, 1 package (about 57 grams) contains about 15 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 package (about 57 grams) contains about 27 grams of carbohydrates.

Omega Trail Mix contains approximately 5 grams of fiber in 1 package (about 57 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 270 calories?

The amount of exercise required to burn off 1 package Omega Trail Mix

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.