Sun Dried Tomatoes

Common Food

Total Energy

140

kcal

73.16

% from carbs

18.88

% from protein

7.96

% from fats

In 55 g

% daily value

Total Fat

1.5g

2.3%

Sodium, Na

1150mg

50%

Total Carbohydrates

31g

11.3%

Fiber

7g

25%

Sugars

21g

42%

Protein

8g

16%

Calcium, Ca

78mg

Iron, Fe

5mg

Vitamin A, IU

100IU

Vitamin C, total ascorbic acid

21.6mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Sun Dried Tomatoes

A typical serving 11 pcs of Sun Dried Tomatoes (55 grams) contains approximately 140 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Sun Dried Tomatoes depends on the ingredients and preparation method. On average, one serving 11 pcs (55 grams) of Sun Dried Tomatoes contains approximately 1.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Sun Dried Tomatoes depends on the ingredients exists in it. On average, 11 pcs of Sun Dried Tomatoes (about 55 grams) contains approximately 8 grams of protein.

On average, 11 pcs (about 55 grams) contains about 21 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 11 pcs (about 55 grams) contains about 31 grams of carbohydrates.

Sun Dried Tomatoes contains approximately 7 grams of fiber in 11 pcs (about 55 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 140 calories?

The amount of exercise required to burn off 11 pcs Sun Dried Tomatoes

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.