Italian Bread
Common Food
14.29
% from protein85.71
% from carbs85.71
% from fatNutrition Facts
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Italian Bread Nutrients FAQs
Nutrients
- Italian Bread has 400mg of Sodium, Na.
What is the calorie content of Italian Bread?
A typical serving 1 Serving of Italian Bread contains approximately 180 calories.
You can check the exact calorie content by logging Italian Bread in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Italian Bread have?
The amount of fat in Italian Bread depends on the ingredients and preparation method. On average, one serving 1 Serving of Italian Bread contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Italian Bread have?
The protein content in Italian Bread depends on the ingredients exists in it. On average, 1 Serving of Italian Bread contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Italian Bread, Download Nutribit app for healthier you!
How much sugar does a Italian Bread have?
On average, 1 Serving contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Italian Bread.
How Much carbohydrates (carbs) is in Italian Bread?
The amount of carbohydrates (carbs) in Italian Bread depends on its serving size and preparation. On average, 1 Serving contains about 36 grams of carbohydrates.
Download Nutribit app to get exact carb content from Italian Bread.
How Much Fiber is in Italian Bread?
Italian Bread contains approximately 2 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Italian Bread for healthier you!
What vitamins and minerals are in a Italian Bread?
Italian Bread contains following minerals:
General
Does Italian Bread contain caffeine?
Italian Bread does not contain any caffeine.
Does Italian Bread contain alcohol?
Italian Bread does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Italian Bread?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Italian Bread and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Italian Bread quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Italian Bread in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Italian Bread and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Italian Bread for free?
Yes absolutely, Since Italian Bread does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Italian Bread with water tracking feature?
Italian Bread does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Italian Bread as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Italian Bread and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Italian Bread nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Italian Bread data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Italian Bread
Sodium, Na in Italian Bread supports fluid balance.
Maintains Fluid Balance in Italian Bread helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Italian Bread supports nerve function.
Supports Nerve Function in Italian Bread helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Italian Bread helps regulate blood pressure.
Regulates Blood Pressure in Italian Bread helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Italian Bread supports muscle function.
Aids Muscle Function in Italian Bread helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Italian Bread aids nutrient absorption.
Improves Nutrient Absorption in Italian Bread assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Italian Bread helps balance pH levels.
Balances pH Levels in Italian Bread helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Italian Bread supports bone health.
Supports Bone Health in Italian Bread helps retain calcium and prevent the loss of bone density over time.
How to burn 180 calories?
The amount of exercise required to burn off 1 Serving Italian Bread
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.