Bread Crumbs, Italian
Sunny Select
15.38
% from protein70.77
% from carbs70.77
% from fatNutrition Facts
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Bread Crumbs, Italian Nutrients FAQs
Nutrients
- Bread Crumbs, Italian has 52mg of Calcium.
- Bread Crumbs, Italian has 360mg of Sodium, Na.
- Bread Crumbs, Italian has 2.7mg of Iron.
What is the calorie content of Bread Crumbs, Italian?
A typical serving 0.25 cup (34 grams) of Bread Crumbs, Italian contains approximately 130 calories.
You can check the exact calorie content by logging Bread Crumbs, Italian in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Bread Crumbs, Italian have?
The amount of fat in Bread Crumbs, Italian depends on the ingredients and preparation method. On average, one serving 0.25 cup (34 grams) of Bread Crumbs, Italian contains approximately 2 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Bread Crumbs, Italian have?
The protein content in Bread Crumbs, Italian depends on the ingredients exists in it. On average, 0.25 cup (34 grams) of Bread Crumbs, Italian contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Bread Crumbs, Italian, Download Nutribit app for healthier you!
How much sugar does a Bread Crumbs, Italian have?
On average, 0.25 cup (34 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Bread Crumbs, Italian.
How Much carbohydrates (carbs) is in Bread Crumbs, Italian?
The amount of carbohydrates (carbs) in Bread Crumbs, Italian depends on its serving size and preparation. On average, 0.25 cup (34 grams) contains about 23 grams of carbohydrates.
Download Nutribit app to get exact carb content from Bread Crumbs, Italian.
How Much Fiber is in Bread Crumbs, Italian?
Bread Crumbs, Italian contains approximately 2 grams of fiber in 0.25 cup (34 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Bread Crumbs, Italian for healthier you!
What vitamins and minerals are in a Bread Crumbs, Italian?
Bread Crumbs, Italian contains following minerals:
General
Does Bread Crumbs, Italian contain caffeine?
Bread Crumbs, Italian does not contain any caffeine.
Does Bread Crumbs, Italian contain alcohol?
Bread Crumbs, Italian does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Bread Crumbs, Italian?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Bread Crumbs, Italian and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Bread Crumbs, Italian quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Bread Crumbs, Italian in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Bread Crumbs, Italian and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Bread Crumbs, Italian for free?
Yes! Since Bread Crumbs, Italian contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Bread Crumbs, Italian with water tracking feature?
Nutribit automatically calculates the water content of Bread Crumbs, Italian and adds it to your daily hydration log. Simply log Bread Crumbs, Italian in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Bread Crumbs, Italian as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Bread Crumbs, Italian and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Bread Crumbs, Italian nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Bread Crumbs, Italian data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Bread Crumbs, Italian
Sodium, Na in Bread Crumbs, Italian supports fluid balance.
Maintains Fluid Balance in Bread Crumbs, Italian helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Bread Crumbs, Italian supports nerve function.
Supports Nerve Function in Bread Crumbs, Italian helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Bread Crumbs, Italian helps regulate blood pressure.
Regulates Blood Pressure in Bread Crumbs, Italian helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Bread Crumbs, Italian supports muscle function.
Aids Muscle Function in Bread Crumbs, Italian helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Bread Crumbs, Italian aids nutrient absorption.
Improves Nutrient Absorption in Bread Crumbs, Italian assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Bread Crumbs, Italian helps balance pH levels.
Balances pH Levels in Bread Crumbs, Italian helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Bread Crumbs, Italian supports bone health.
Supports Bone Health in Bread Crumbs, Italian helps retain calcium and prevent the loss of bone density over time.
How to burn 130 calories?
The amount of exercise required to burn off 0.25 cup Bread Crumbs, Italian
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.