Vanilla Protein

Common Food

41.48

% from protein

38.52

% from carbs

38.52

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 30.3 g(30g)
Amount per serving
Calories
130
% Daily value*
Total Fat 3 g
4.6%
Saturated 1.5 g
7.5%
Potassium, K 250 mg
5.3%
Total Carbohydrates 13 g
4.7%
Fiber 3 g
10.7%
Sugars 7 g
14%
Protein 14 g
28%
Vitamin D 1160 IU
Vitamin D (D2 + D3) 29 UG
Calcium 30 mg
Iron 3 mg
Sugars, added 1 g

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Vanilla Protein Nutrients FAQs

Nutrients

What is the calorie content of Vanilla Protein?

A typical serving 1 scoop (30.3 grams) of Vanilla Protein contains approximately 130 calories.

You can check the exact calorie content by logging Vanilla Protein in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Vanilla Protein have?

The amount of fat in Vanilla Protein depends on the ingredients and preparation method. On average, one serving 1 scoop (30.3 grams) of Vanilla Protein contains approximately 3 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Vanilla Protein have?

The protein content in Vanilla Protein depends on the ingredients exists in it. On average, 1 scoop (30.3 grams) of Vanilla Protein contains approximately 14 grams of protein.

Know your exact protein requirement and how much protein you get from Vanilla Protein, Download Nutribit app for healthier you!

How much sugar does a Vanilla Protein have?

On average, 1 scoop (30.3 grams) contains about 7 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Vanilla Protein.

How Much carbohydrates (carbs) is in Vanilla Protein?

The amount of carbohydrates (carbs) in Vanilla Protein depends on its serving size and preparation. On average, 1 scoop (30.3 grams) contains about 13 grams of carbohydrates.

Download Nutribit app to get exact carb content from Vanilla Protein.

How Much Fiber is in Vanilla Protein?

Vanilla Protein contains approximately 3 grams of fiber in 1 scoop (30.3 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Vanilla Protein for healthier you!

What vitamins and minerals are in a Vanilla Protein?

Vitamins in Vanilla Protein:

  • Vitamin D:Vanilla Protein has 1160 IU of Vitamin D.

Vanilla Protein contains following minerals:

  • Vanilla Protein has 30mg of Calcium.
  • Vanilla Protein has 250mg of Potassium, K.
  • Vanilla Protein has 3mg of Iron.

General

Does Vanilla Protein contain caffeine?

Vanilla Protein does not contain any caffeine.

Does Vanilla Protein contain alcohol?

Vanilla Protein does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Vanilla Protein?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Vanilla Protein and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Vanilla Protein quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Vanilla Protein in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Vanilla Protein and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Vanilla Protein for free?

Yes! Since Vanilla Protein contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Vanilla Protein with water tracking feature?

Nutribit automatically calculates the water content of Vanilla Protein and adds it to your daily hydration log. Simply log Vanilla Protein in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Vanilla Protein as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Vanilla Protein and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Vanilla Protein nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Vanilla Protein data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Vanilla Protein

Protein and Vitamin D in Vanilla Protein supports bone health.

  • Protein in Vanilla Protein plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin D in Vanilla Protein helps the body absorb calcium and phosphorus, essential for strong bones and teeth.

Protein in Vanilla Protein supports building and repairing tissues.

Builds and repairs tissues in Vanilla Protein is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Vanilla Protein supports immune function.

Supports immune function in Vanilla Protein is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Vanilla Protein helps regulate enzymes and hormones.

Regulates enzymes and hormones in Vanilla Protein is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Vanilla Protein provides energy.

Provides energy in Vanilla Protein can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Vanilla Protein supports muscle growth and strength.

Supports muscle growth and strength in Vanilla Protein is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Vanilla Protein helps in weight management.

Helps in weight management in Vanilla Protein promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Vanilla Protein aids in the production of hemoglobin.

Aids in the production of hemoglobin in Vanilla Protein is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Vanilla Protein improves skin, hair, and nails.

Improves skin, hair, and nails in Vanilla Protein is essential for the health and growth of hair, skin, and nails.

Protein in Vanilla Protein regulates blood sugar levels.

Regulates blood sugar levels in Vanilla Protein helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin D in Vanilla Protein boosts the immune system

Vitamin D in Vanilla Protein enhances the immune system's ability to fight infections and reduce inflammation.

Vitamin D in Vanilla Protein improves muscle function

Vitamin D in Vanilla Protein is crucial for muscle strength and reducing the risk of falls in older adults.

Vitamin D in Vanilla Protein promotes cardiovascular health

Vitamin D in Vanilla Protein may help regulate blood pressure and support overall heart health.

Vitamin D in Vanilla Protein reduces the risk of certain diseases

Adequate levels of Vitamin D in Vanilla Protein are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.

Vitamin D in Vanilla Protein supports mental health

Vitamin D in Vanilla Protein deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.

Vitamin D in Vanilla Protein aids in weight management

Studies suggest Vitamin D in Vanilla Protein may help regulate body weight and reduce fat accumulation.

Vitamin D in Vanilla Protein improves insulin sensitivity

Vitamin D in Vanilla Protein plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.

Vitamin D in Vanilla Protein supports prenatal health

Vitamin D in Vanilla Protein is essential during pregnancy for the development of the baby's bones and immune system.

How to burn 130 calories?

The amount of exercise required to burn off 1 scoop Vanilla Protein

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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