Cookies, Ginger Snaps

Common Food

Total Energy

130

kcal

66.67

% from carbs

6.06

% from protein

27.27

% from fats

In 32 g

% daily value

Total Fat

4g

6.2%

Saturated

2g

10%

Sodium, Na

150mg

6.5%

Potassium, K

36mg

0.8%

Total Carbohydrates

22g

8%

Fiber

1g

3.6%

Sugars

10g

20%

Protein

2g

4%

Calcium, Ca

7mg

Iron, Fe

1mg

Sugars, added

10g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Cookies, Ginger Snaps

A typical serving 4 cookies of Cookies, Ginger Snaps (32 grams) contains approximately 130 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Cookies, Ginger Snaps depends on the ingredients and preparation method. On average, one serving 4 cookies (32 grams) of Cookies, Ginger Snaps contains approximately 4 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Cookies, Ginger Snaps depends on the ingredients exists in it. On average, 4 cookies of Cookies, Ginger Snaps (about 32 grams) contains approximately 2 grams of protein.

On average, 4 cookies (about 32 grams) contains about 10 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 4 cookies (about 32 grams) contains about 22 grams of carbohydrates.

Cookies, Ginger Snaps contains approximately 1 grams of fiber in 4 cookies (about 32 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 130 calories?

The amount of exercise required to burn off 4 cookies Cookies, Ginger Snaps

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.