Dark Chocolate with Almonds

Common Food

Total Energy

230

kcal

35.24

% from carbs

5.29

% from protein

59.47

% from fats

In 43 g

% daily value


Total Fat

15g

23.1%


Saturated

8g

40%


Cholesterol

2.5mg

0.8%



Potassium, K

190mg

4%


Total Carbohydrates

20g

7.3%


Fiber

3g

10.7%


Sugars

19g

38%


Protein

3g

6%






Calcium, Ca

10mg


Iron, Fe

4.7mg


Vitamin D (D2 + D3), International Units

16IU


Vitamin D (D2 + D3)

0.4UG


Sugars, added

19g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Dark Chocolate with Almonds

A typical serving 1 pack of Dark Chocolate with Almonds (43 grams) contains approximately 230 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Dark Chocolate with Almonds depends on the ingredients and preparation method. On average, one serving 1 pack (43 grams) of Dark Chocolate with Almonds contains approximately 15 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Dark Chocolate with Almonds depends on the ingredients exists in it. On average, 1 pack of Dark Chocolate with Almonds (about 43 grams) contains approximately 3 grams of protein.

On average, 1 pack (about 43 grams) contains about 19 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 pack (about 43 grams) contains about 20 grams of carbohydrates.

Dark Chocolate with Almonds contains approximately 3 grams of fiber in 1 pack (about 43 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 230 calories?

The amount of exercise required to burn off 1 pack Dark Chocolate with Almonds

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.