Baby Lima Beans
Common Food
16.55
% from protein52.41
% from carbs52.41
% from fatNutrition Facts
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Baby Lima Beans Nutrients FAQs
Nutrients
- Baby Lima Beans has 420mg of Sodium, Na.
What is the calorie content of Baby Lima Beans?
A typical serving 0.5 Cup (85 grams) of Baby Lima Beans contains approximately 150 calories.
You can check the exact calorie content by logging Baby Lima Beans in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Baby Lima Beans have?
The amount of fat in Baby Lima Beans depends on the ingredients and preparation method. On average, one serving 0.5 Cup (85 grams) of Baby Lima Beans contains approximately 5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Baby Lima Beans have?
The protein content in Baby Lima Beans depends on the ingredients exists in it. On average, 0.5 Cup (85 grams) of Baby Lima Beans contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Baby Lima Beans, Download Nutribit app for healthier you!
How much sugar does a Baby Lima Beans have?
On average, 0.5 Cup (85 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Baby Lima Beans.
How Much carbohydrates (carbs) is in Baby Lima Beans?
The amount of carbohydrates (carbs) in Baby Lima Beans depends on its serving size and preparation. On average, 0.5 Cup (85 grams) contains about 19 grams of carbohydrates.
Download Nutribit app to get exact carb content from Baby Lima Beans.
How Much Fiber is in Baby Lima Beans?
Baby Lima Beans contains approximately 5 grams of fiber in 0.5 Cup (85 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Baby Lima Beans for healthier you!
What vitamins and minerals are in a Baby Lima Beans?
Baby Lima Beans contains following minerals:
General
Does Baby Lima Beans contain caffeine?
Baby Lima Beans does not contain any caffeine.
Does Baby Lima Beans contain alcohol?
Baby Lima Beans does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Baby Lima Beans?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Baby Lima Beans and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Baby Lima Beans quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Baby Lima Beans in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Baby Lima Beans and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Baby Lima Beans for free?
Yes! Since Baby Lima Beans contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Baby Lima Beans with water tracking feature?
Nutribit automatically calculates the water content of Baby Lima Beans and adds it to your daily hydration log. Simply log Baby Lima Beans in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Baby Lima Beans as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Baby Lima Beans and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Baby Lima Beans nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Baby Lima Beans data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Baby Lima Beans
Fiber in Baby Lima Beans supports digestion.
Fiber in Baby Lima Beans aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Baby Lima Beans supports heart health.
Soluble fiber in Baby Lima Beans can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Baby Lima Beans aids in weight management.
Fiber-rich foods in Baby Lima Beans increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Baby Lima Beans regulates blood sugar.
Fiber in Baby Lima Beans helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Baby Lima Beans promotes gut health.
Fiber in Baby Lima Beans acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Baby Lima Beans lowers the risk of colon cancer.
A high-fiber diet from Baby Lima Beans is linked to a reduced risk of colon cancer.
Fiber in Baby Lima Beans improves skin health.
Fiber in Baby Lima Beans helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Baby Lima Beans helps lower blood pressure.
Adequate fiber in Baby Lima Beans may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Baby Lima Beans boosts immune function.
Fiber in Baby Lima Beans supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Baby Lima Beans reduces the risk of type 2 diabetes.
Fiber in Baby Lima Beans can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Baby Lima Beans supports fluid balance.
Maintains Fluid Balance in Baby Lima Beans helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Baby Lima Beans supports nerve function.
Supports Nerve Function in Baby Lima Beans helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Baby Lima Beans helps regulate blood pressure.
Regulates Blood Pressure in Baby Lima Beans helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Baby Lima Beans supports muscle function.
Aids Muscle Function in Baby Lima Beans helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Baby Lima Beans aids nutrient absorption.
Improves Nutrient Absorption in Baby Lima Beans assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Baby Lima Beans helps balance pH levels.
Balances pH Levels in Baby Lima Beans helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Baby Lima Beans supports bone health.
Supports Bone Health in Baby Lima Beans helps retain calcium and prevent the loss of bone density over time.
How to burn 150 calories?
The amount of exercise required to burn off 0.5 Cup Baby Lima Beans
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.