Chicken Breast Nuggets

Common Food

Total Energy

220

kcal

23.85

% from carbs

18.35

% from protein

57.8

% from fats

In 80 g

% daily value

Total Fat

14g

21.5%

Saturated

4g

20%

Cholesterol

30mg

10%

Sodium, Na

320mg

13.9%

Total Carbohydrates

13g

4.7%

Protein

10g

20%

Iron, Fe

1.1mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chicken Breast Nuggets

A typical serving 4 pieces of Chicken Breast Nuggets (80 grams) contains approximately 220 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chicken Breast Nuggets depends on the ingredients and preparation method. On average, one serving 4 pieces (80 grams) of Chicken Breast Nuggets contains approximately 14 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chicken Breast Nuggets depends on the ingredients exists in it. On average, 4 pieces of Chicken Breast Nuggets (about 80 grams) contains approximately 10 grams of protein.

On average, 4 pieces (about 80 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 4 pieces (about 80 grams) contains about 13 grams of carbohydrates.

Chicken Breast Nuggets contains approximately 0 grams of fiber in 4 pieces (about 80 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 220 calories?

The amount of exercise required to burn off 4 pieces Chicken Breast Nuggets

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.