Dino Nuggets, Chicken Breast

Perdue

Total Energy

190

kcal

23.4

% from carbs

19.15

% from protein

57.45

% from fats

In 76 g

% daily value

Total Fat

12g

18.5%

Saturated

2.5g

12.5%

Cholesterol

35mg

11.7%

Sodium, Na

400mg

17.4%

Potassium, K

431mg

9.2%

Total Carbohydrates

11g

4%

Protein

9g

18%

Calcium, Ca

6mg

Iron, Fe

1mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Dino Nuggets, Chicken Breast

A typical serving 4 pieces of Dino Nuggets, Chicken Breast (76 grams) contains approximately 190 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Dino Nuggets, Chicken Breast depends on the ingredients and preparation method. On average, one serving 4 pieces (76 grams) of Dino Nuggets, Chicken Breast contains approximately 12 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Dino Nuggets, Chicken Breast depends on the ingredients exists in it. On average, 4 pieces of Dino Nuggets, Chicken Breast (about 76 grams) contains approximately 9 grams of protein.

On average, 4 pieces (about 76 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 4 pieces (about 76 grams) contains about 11 grams of carbohydrates.

Dino Nuggets, Chicken Breast contains approximately 0 grams of fiber in 4 pieces (about 76 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 190 calories?

The amount of exercise required to burn off 4 pieces Dino Nuggets, Chicken Breast

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.