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Popcorn, Cheddar

Common Food

150

kcal Energy

33.8%

% from carbs

7.8%

% from protein

58.4%

% from fats

In 28 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28 g
Calories
150

% Daily Value

Total Fat 10 g
15.4%
Saturated 1.5 g
7.5%
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 300 mg
13%
Potassium, K 80 mg
1.7%
Total Carbohydrates 13 g
4.7%
Fiber 2 g
7.1%
Sugars 1 g
2%
Protein 3 g
6%
Iron 0.4 mg
2.2%
Vitamin D (D2 + D3), International Units 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium, Ca 20 mg
Iron, Fe 0.4 mg
Sugars, added 0 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Popcorn, Cheddar

Nutrients

What is the calorie content of Popcorn, Cheddar?

A typical serving 3 cups of Popcorn, Cheddar (28 grams) contains approximately 150 calories. You can check the exact calorie content by logging Popcorn, Cheddar in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Popcorn, Cheddar have?

The amount of fat in Popcorn, Cheddar depends on the ingredients and preparation method. On average, one serving 3 cups (28 grams) of Popcorn, Cheddar contains approximately 10 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Popcorn, Cheddar have?

The protein content in Popcorn, Cheddar depends on the ingredients exists in it. On average, 3 cups of Popcorn, Cheddar (about 28 grams) contains approximately 3 grams of protein.

Is Popcorn, Cheddar a good source of protein?

The protein content in Popcorn, Cheddar depends on the ingredients exists in it. On average, 3 cups of Popcorn, Cheddar (about 28 grams) contains approximately 3 grams of protein.

How much sugar does a Popcorn, Cheddar have?

On average, 3 cups (about 28 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Popcorn, Cheddar contain added sugar?

On average, 3 cups (about 28 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Popcorn, Cheddar?

On average, 3 cups (about 28 grams) contains about 13 grams of carbohydrates.

How Much Fiber is in Popcorn, Cheddar?

Popcorn, Cheddar contains approximately 2 grams of fiber in 3 cups (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Popcorn, Cheddar?

Popcorn, Cheddar contains approximately 2 grams of fiber in 3 cups (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Popcorn, Cheddar suitable for vegans?

Popcorn, Cheddar contains approximately 2 grams of fiber in 3 cups (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Popcorn, Cheddar contain caffeine?

Popcorn, Cheddar contains approximately 2 grams of fiber in 3 cups (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Popcorn, Cheddar contain alcohol?

Popcorn, Cheddar contains approximately 2 grams of fiber in 3 cups (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Popcorn, Cheddar healthier?

Popcorn, Cheddar contains approximately 2 grams of fiber in 3 cups (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Popcorn, Cheddar in Nutribit?

Popcorn, Cheddar contains approximately 2 grams of fiber in 3 cups (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Popcorn, Cheddar?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Popcorn, Cheddar and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Popcorn, Cheddar quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Popcorn, Cheddar in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Popcorn, Cheddar and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Popcorn, Cheddar for free?

Yes! Since Popcorn, Cheddar contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Popcorn, Cheddar with water tracking feature?

Nutribit automatically calculates the water content of Popcorn, Cheddar and adds it to your daily hydration log. Simply log Popcorn, Cheddar in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Popcorn, Cheddar as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Popcorn, Cheddar and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Popcorn, Cheddar nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Popcorn, Cheddar data can be accessed offline in the Nutribit app anytime anywhere!