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Sourdough Boule

Common Food

450

kcal Energy

28.1%

% from carbs

16.7%

% from protein

55.3%

% from fats

In 210 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 210 g
Calories
450

% Daily Value

Total Fat 28 g
43.1%
Saturated 13 g
65%
Trans Fats 0.4 g
Cholesterol 35 mg
11.7%
Sodium, Na 960 mg
41.7%
Total Carbohydrates 32 g
11.6%
Fiber 2 g
7.1%
Sugars 2 g
4%
Protein 19 g
38%
Iron 2.52 mg
14%
Vitamin A, IU 0 IU
Vitamin C, total ascorbic acid 0 mg
Calcium, Ca 20 mg
Iron, Fe 2.52 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Sourdough Boule

Nutrients

What is the calorie content of Sourdough Boule?

A typical serving 1 serving of Sourdough Boule (210 grams) contains approximately 450 calories. You can check the exact calorie content by logging Sourdough Boule in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Sourdough Boule have?

The amount of fat in Sourdough Boule depends on the ingredients and preparation method. On average, one serving 1 serving (210 grams) of Sourdough Boule contains approximately 28 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Sourdough Boule have?

The protein content in Sourdough Boule depends on the ingredients exists in it. On average, 1 serving of Sourdough Boule (about 210 grams) contains approximately 19 grams of protein.

Is Sourdough Boule a good source of protein?

The protein content in Sourdough Boule depends on the ingredients exists in it. On average, 1 serving of Sourdough Boule (about 210 grams) contains approximately 19 grams of protein.

How much sugar does a Sourdough Boule have?

On average, 1 serving (about 210 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Sourdough Boule contain added sugar?

On average, 1 serving (about 210 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Sourdough Boule?

On average, 1 serving (about 210 grams) contains about 32 grams of carbohydrates.

How Much Fiber is in Sourdough Boule?

Sourdough Boule contains approximately 2 grams of fiber in 1 serving (about 210 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Sourdough Boule?

Sourdough Boule contains approximately 2 grams of fiber in 1 serving (about 210 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Sourdough Boule suitable for vegans?

Sourdough Boule contains approximately 2 grams of fiber in 1 serving (about 210 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Sourdough Boule contain caffeine?

Sourdough Boule contains approximately 2 grams of fiber in 1 serving (about 210 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Sourdough Boule contain alcohol?

Sourdough Boule contains approximately 2 grams of fiber in 1 serving (about 210 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Sourdough Boule healthier?

Sourdough Boule contains approximately 2 grams of fiber in 1 serving (about 210 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Sourdough Boule in Nutribit?

Sourdough Boule contains approximately 2 grams of fiber in 1 serving (about 210 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Sourdough Boule?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sourdough Boule and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Sourdough Boule quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Sourdough Boule in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sourdough Boule and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Sourdough Boule for free?

Yes! Since Sourdough Boule contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Sourdough Boule with water tracking feature?

Nutribit automatically calculates the water content of Sourdough Boule and adds it to your daily hydration log. Simply log Sourdough Boule in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Sourdough Boule as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Sourdough Boule and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Sourdough Boule nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Sourdough Boule data can be accessed offline in the Nutribit app anytime anywhere!