Whole Wheat Sourdough Boule

Trader Joe's

15.31

% from protein

80.38

% from carbs

80.38

% from fat

Whole Wheat Sourdough Boule Nutrients FAQs

Nutrients

What is the calorie content of Whole Wheat Sourdough Boule?

A typical serving 1 slice (43 grams) of Whole Wheat Sourdough Boule contains approximately 100 calories.

You can check the exact calorie content by logging Whole Wheat Sourdough Boule in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Whole Wheat Sourdough Boule have?

The amount of fat in Whole Wheat Sourdough Boule depends on the ingredients and preparation method. On average, one serving 1 slice (43 grams) of Whole Wheat Sourdough Boule contains approximately 0.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Whole Wheat Sourdough Boule have?

The protein content in Whole Wheat Sourdough Boule depends on the ingredients exists in it. On average, 1 slice (43 grams) of Whole Wheat Sourdough Boule contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Whole Wheat Sourdough Boule, Download Nutribit app for healthier you!

How much sugar does a Whole Wheat Sourdough Boule have?

On average, 1 slice (43 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Whole Wheat Sourdough Boule.

How Much carbohydrates (carbs) is in Whole Wheat Sourdough Boule?

The amount of carbohydrates (carbs) in Whole Wheat Sourdough Boule depends on its serving size and preparation. On average, 1 slice (43 grams) contains about 21 grams of carbohydrates.

Download Nutribit app to get exact carb content from Whole Wheat Sourdough Boule.

How Much Fiber is in Whole Wheat Sourdough Boule?

Whole Wheat Sourdough Boule contains approximately 3 grams of fiber in 1 slice (43 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Whole Wheat Sourdough Boule for healthier you!

What vitamins and minerals are in a Whole Wheat Sourdough Boule?

Whole Wheat Sourdough Boule contains following minerals:

  • Whole Wheat Sourdough Boule has 260mg of Sodium, Na.

General

Does Whole Wheat Sourdough Boule contain caffeine?

Whole Wheat Sourdough Boule does not contain any caffeine.

Does Whole Wheat Sourdough Boule contain alcohol?

Whole Wheat Sourdough Boule does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Whole Wheat Sourdough Boule?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Whole Wheat Sourdough Boule and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Whole Wheat Sourdough Boule quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Whole Wheat Sourdough Boule in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Whole Wheat Sourdough Boule and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Whole Wheat Sourdough Boule for free?

Yes! Since Whole Wheat Sourdough Boule contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Whole Wheat Sourdough Boule with water tracking feature?

Nutribit automatically calculates the water content of Whole Wheat Sourdough Boule and adds it to your daily hydration log. Simply log Whole Wheat Sourdough Boule in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Whole Wheat Sourdough Boule as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Whole Wheat Sourdough Boule and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Whole Wheat Sourdough Boule nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Whole Wheat Sourdough Boule data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Whole Wheat Sourdough Boule

How to burn 100 calories?

The amount of exercise required to burn off 1 slice Whole Wheat Sourdough Boule

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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