Britannia Nice Time Sugar Showered Coconut Biscuit

Britannia

Total Energy

463

kcal

65.66

% from carbs

5.18

% from protein

29.16

% from fats

In 100 g

% daily value

Total Fat

15g

23.1%

Saturated

8g

40%

Polyunsaturated

1.7g

Monounsaturated

5.2g

Sodium, Na

274mg

11.9%

Total Carbohydrates

76g

27.6%

Sugars

30.5g

61%

Protein

6g

12%

Sugars, added

27.6g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Britannia Nice Time Sugar Showered Coconut Biscuit

A typical serving 100 gms of Britannia Nice Time Sugar Showered Coconut Biscuit (100 grams) contains approximately 463 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Britannia Nice Time Sugar Showered Coconut Biscuit depends on the ingredients and preparation method. On average, one serving 100 gms (100 grams) of Britannia Nice Time Sugar Showered Coconut Biscuit contains approximately 15 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Britannia Nice Time Sugar Showered Coconut Biscuit depends on the ingredients exists in it. On average, 100 gms of Britannia Nice Time Sugar Showered Coconut Biscuit (about 100 grams) contains approximately 6 grams of protein.

On average, 100 gms (about 100 grams) contains about 30.5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 100 gms (about 100 grams) contains about 76 grams of carbohydrates.

Britannia Nice Time Sugar Showered Coconut Biscuit contains approximately 0 grams of fiber in 100 gms (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 463 calories?

The amount of exercise required to burn off 100 gms Britannia Nice Time Sugar Showered Coconut Biscuit

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.