Britannia 50-50 Sweet & Salty Biscuit

Britannia

Total Energy

487

kcal

59.14

% from carbs

5.75

% from protein

35.11

% from fats

In 100 g

% daily value


Total Fat

19g

29.2%


Saturated

9g

45%


Polyunsaturated

2g


Monounsaturated

8g



Sodium, Na

466mg

20.3%



Total Carbohydrates

72g

26.2%


Sugars

19.5g

39%


Protein

7g

14%








Sugars, added

18.5g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Britannia 50-50 Sweet & Salty Biscuit

A typical serving 100 gms of Britannia 50-50 Sweet & Salty Biscuit (100 grams) contains approximately 487 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Britannia 50-50 Sweet & Salty Biscuit depends on the ingredients and preparation method. On average, one serving 100 gms (100 grams) of Britannia 50-50 Sweet & Salty Biscuit contains approximately 19 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Britannia 50-50 Sweet & Salty Biscuit depends on the ingredients exists in it. On average, 100 gms of Britannia 50-50 Sweet & Salty Biscuit (about 100 grams) contains approximately 7 grams of protein.

On average, 100 gms (about 100 grams) contains about 19.5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 100 gms (about 100 grams) contains about 72 grams of carbohydrates.

Britannia 50-50 Sweet & Salty Biscuit contains approximately 0 grams of fiber in 100 gms (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 487 calories?

The amount of exercise required to burn off 100 gms Britannia 50-50 Sweet & Salty Biscuit

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.