McDonald's McSpicy Chicken Burger

McDonald's

19.32

% from protein

41.48

% from carbs

41.48

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 186 g(186g)
Amount per serving
Calories
451.9
% Daily value*

Total Fat 19.4 g
29.8%

Saturated 7.6 g
38.2%

Trans Fats 0.2 g

Cholesterol 66 mg
22%

Sodium, Na 928.5 mg
40.4%

Total Carbohydrates 46.1 g
16.8%

Sugars 5.9 g
11.8%

Protein 21.5 g
42.9%

Vitamin D3 (cholecalciferol) 0 UG

Iron 0 mg

Sugars, added 4.5 g

McDonald's McSpicy Chicken Burger Nutrients FAQs

Nutrients

What is the calorie content of McDonald's McSpicy Chicken Burger?

A typical serving 1 burger (186 grams) of McDonald's McSpicy Chicken Burger contains approximately 452 calories.

You can check the exact calorie content by logging McDonald's McSpicy Chicken Burger in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a McDonald's McSpicy Chicken Burger have?

The amount of fat in McDonald's McSpicy Chicken Burger depends on the ingredients and preparation method. On average, one serving 1 burger (186 grams) of McDonald's McSpicy Chicken Burger contains approximately 19.36 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a McDonald's McSpicy Chicken Burger have?

The protein content in McDonald's McSpicy Chicken Burger depends on the ingredients exists in it. On average, 1 burger (186 grams) of McDonald's McSpicy Chicken Burger contains approximately 21.46 grams of protein.

Know your exact protein requirement and how much protein you get from McDonald's McSpicy Chicken Burger, Download Nutribit app for healthier you!

How much sugar does a McDonald's McSpicy Chicken Burger have?

On average, 1 burger (186 grams) contains about 5.88 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from McDonald's McSpicy Chicken Burger.

How Much carbohydrates (carbs) is in McDonald's McSpicy Chicken Burger?

The amount of carbohydrates (carbs) in McDonald's McSpicy Chicken Burger depends on its serving size and preparation. On average, 1 burger (186 grams) contains about 46.08 grams of carbohydrates.

Download Nutribit app to get exact carb content from McDonald's McSpicy Chicken Burger.

How Much Fiber is in McDonald's McSpicy Chicken Burger?

McDonald's McSpicy Chicken Burger contains approximately 0 grams of fiber in 1 burger (186 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from McDonald's McSpicy Chicken Burger for healthier you!

What vitamins and minerals are in a McDonald's McSpicy Chicken Burger?

McDonald's McSpicy Chicken Burger contains following minerals:

  • McDonald's McSpicy Chicken Burger has 928.52mg of Sodium, Na.

General

Does McDonald's McSpicy Chicken Burger contain caffeine?

McDonald's McSpicy Chicken Burger does not contain any caffeine.

Does McDonald's McSpicy Chicken Burger contain alcohol?

McDonald's McSpicy Chicken Burger does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for McDonald's McSpicy Chicken Burger?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for McDonald's McSpicy Chicken Burger and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize McDonald's McSpicy Chicken Burger quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of McDonald's McSpicy Chicken Burger in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of McDonald's McSpicy Chicken Burger and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from McDonald's McSpicy Chicken Burger for free?

Yes! Since McDonald's McSpicy Chicken Burger contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from McDonald's McSpicy Chicken Burger with water tracking feature?

Nutribit automatically calculates the water content of McDonald's McSpicy Chicken Burger and adds it to your daily hydration log. Simply log McDonald's McSpicy Chicken Burger in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes McDonald's McSpicy Chicken Burger as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including McDonald's McSpicy Chicken Burger and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access McDonald's McSpicy Chicken Burger nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, McDonald's McSpicy Chicken Burger data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of McDonald's McSpicy Chicken Burger

Total Carbohydrates in McDonald's McSpicy Chicken Burger provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from McDonald's McSpicy Chicken Burger are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in McDonald's McSpicy Chicken Burger supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like McDonald's McSpicy Chicken Burger aid in digestion and promote healthy bowel movements.

Total Carbohydrates in McDonald's McSpicy Chicken Burger helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in McDonald's McSpicy Chicken Burger help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in McDonald's McSpicy Chicken Burger helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from McDonald's McSpicy Chicken Burger can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in McDonald's McSpicy Chicken Burger aids weight management by helping you feel full longer.

Fiber-rich carbs from McDonald's McSpicy Chicken Burger help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in McDonald's McSpicy Chicken Burger enhances brain function and helps improve memory and focus.

Glucose from McDonald's McSpicy Chicken Burger is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in McDonald's McSpicy Chicken Burger boosts physical performance and provides sustained energy for exercise.

Carbohydrates from McDonald's McSpicy Chicken Burger provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in McDonald's McSpicy Chicken Burger promotes gut health by feeding beneficial gut bacteria.

Fiber in McDonald's McSpicy Chicken Burger serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in McDonald's McSpicy Chicken Burger improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from McDonald's McSpicy Chicken Burger support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in McDonald's McSpicy Chicken Burger helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in McDonald's McSpicy Chicken Burger, help regulate blood pressure and reduce hypertension risk.

Protein in McDonald's McSpicy Chicken Burger supports building and repairing tissues.

Builds and repairs tissues in McDonald's McSpicy Chicken Burger is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in McDonald's McSpicy Chicken Burger supports immune function.

Supports immune function in McDonald's McSpicy Chicken Burger is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in McDonald's McSpicy Chicken Burger helps regulate enzymes and hormones.

Regulates enzymes and hormones in McDonald's McSpicy Chicken Burger is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in McDonald's McSpicy Chicken Burger provides energy.

Provides energy in McDonald's McSpicy Chicken Burger can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in McDonald's McSpicy Chicken Burger supports muscle growth and strength.

Supports muscle growth and strength in McDonald's McSpicy Chicken Burger is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in McDonald's McSpicy Chicken Burger helps in weight management.

Helps in weight management in McDonald's McSpicy Chicken Burger promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in McDonald's McSpicy Chicken Burger aids in the production of hemoglobin.

Aids in the production of hemoglobin in McDonald's McSpicy Chicken Burger is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in McDonald's McSpicy Chicken Burger supports bone health.

Supports bone health in McDonald's McSpicy Chicken Burger plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in McDonald's McSpicy Chicken Burger improves skin, hair, and nails.

Improves skin, hair, and nails in McDonald's McSpicy Chicken Burger is essential for the health and growth of hair, skin, and nails.

Protein in McDonald's McSpicy Chicken Burger regulates blood sugar levels.

Regulates blood sugar levels in McDonald's McSpicy Chicken Burger helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in McDonald's McSpicy Chicken Burger supports fluid balance.

Maintains Fluid Balance in McDonald's McSpicy Chicken Burger helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in McDonald's McSpicy Chicken Burger supports nerve function.

Supports Nerve Function in McDonald's McSpicy Chicken Burger helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in McDonald's McSpicy Chicken Burger helps regulate blood pressure.

Regulates Blood Pressure in McDonald's McSpicy Chicken Burger helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in McDonald's McSpicy Chicken Burger supports muscle function.

Aids Muscle Function in McDonald's McSpicy Chicken Burger helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in McDonald's McSpicy Chicken Burger aids nutrient absorption.

Improves Nutrient Absorption in McDonald's McSpicy Chicken Burger assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in McDonald's McSpicy Chicken Burger helps balance pH levels.

Balances pH Levels in McDonald's McSpicy Chicken Burger helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in McDonald's McSpicy Chicken Burger supports bone health.

Supports Bone Health in McDonald's McSpicy Chicken Burger helps retain calcium and prevent the loss of bone density over time.

How to burn 452 calories?

The amount of exercise required to burn off 1 burger McDonald's McSpicy Chicken Burger

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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