Amul Ice Cream Vanilla

Amul

Total Energy

215

kcal

38.7

% from carbs

6.88

% from protein

54.42

% from fats

In 54 g

% daily value

Total Fat

13g

20%

Saturated

7.8g

39%

Trans Fats

0.5g

Cholesterol

46mg

15.3%

Sodium, Na

52mg

2.3%

Total Carbohydrates

20.8g

7.6%

Sugars

20.8g

41.6%

Protein

3.7g

7.4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Amul Ice Cream Vanilla

A typical serving 100 ml of Amul Ice Cream Vanilla (54 grams) contains approximately 215 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Amul Ice Cream Vanilla depends on the ingredients and preparation method. On average, one serving 100 ml (54 grams) of Amul Ice Cream Vanilla contains approximately 13 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Amul Ice Cream Vanilla depends on the ingredients exists in it. On average, 100 ml of Amul Ice Cream Vanilla (about 54 grams) contains approximately 3.7 grams of protein.

On average, 100 ml (about 54 grams) contains about 20.8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 100 ml (about 54 grams) contains about 20.8 grams of carbohydrates.

Amul Ice Cream Vanilla contains approximately 0 grams of fiber in 100 ml (about 54 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 215 calories?

The amount of exercise required to burn off 100 ml Amul Ice Cream Vanilla

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.