Pomegranate Juice
Raw Pressery
1.79
% from protein97.33
% from carbs97.33
% from fatNutrition Facts
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Pomegranate Juice Nutrients FAQs
Nutrients
- Pomegranate Juice has 14.69mg of Sodium, Na.
- Pomegranate Juice has 387.99mg of Potassium, K.
- Pomegranate Juice has 2.17mg of Iron.
What is the calorie content of Pomegranate Juice?
A typical serving 1 glass (250 grams) of Pomegranate Juice contains approximately 133 calories.
You can check the exact calorie content by logging Pomegranate Juice in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Pomegranate Juice have?
The amount of fat in Pomegranate Juice depends on the ingredients and preparation method. On average, one serving 1 glass (250 grams) of Pomegranate Juice contains approximately 0.13 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Pomegranate Juice have?
The protein content in Pomegranate Juice depends on the ingredients exists in it. On average, 1 glass (250 grams) of Pomegranate Juice contains approximately 0.6 grams of protein.
Know your exact protein requirement and how much protein you get from Pomegranate Juice, Download Nutribit app for healthier you!
How much sugar does a Pomegranate Juice have?
On average, 1 glass (250 grams) contains about 28.7 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pomegranate Juice.
How Much carbohydrates (carbs) is in Pomegranate Juice?
The amount of carbohydrates (carbs) in Pomegranate Juice depends on its serving size and preparation. On average, 1 glass (250 grams) contains about 32.55 grams of carbohydrates.
Download Nutribit app to get exact carb content from Pomegranate Juice.
How Much Fiber is in Pomegranate Juice?
Pomegranate Juice contains approximately 0.45 grams of fiber in 1 glass (250 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Pomegranate Juice for healthier you!
What vitamins and minerals are in a Pomegranate Juice?
Pomegranate Juice contains following minerals:
General
Does Pomegranate Juice contain caffeine?
Pomegranate Juice does not contain any caffeine.
Does Pomegranate Juice contain alcohol?
Pomegranate Juice does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Pomegranate Juice?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pomegranate Juice and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Pomegranate Juice quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Pomegranate Juice in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pomegranate Juice and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Pomegranate Juice for free?
Yes! Since Pomegranate Juice contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Pomegranate Juice with water tracking feature?
Nutribit automatically calculates the water content of Pomegranate Juice and adds it to your daily hydration log. Simply log Pomegranate Juice in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Pomegranate Juice as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Pomegranate Juice and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Pomegranate Juice nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Pomegranate Juice data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Pomegranate Juice
How to burn 133 calories?
The amount of exercise required to burn off 1 glass Pomegranate Juice
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
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9 km/hr or 6 mph
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General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.