Lay's Classic Salted Potato Chips
Lay's
5.09
% from protein39.27
% from carbs39.27
% from fatNutrition Facts
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Lay's Classic Salted Potato Chips Nutrients FAQs
Nutrients
- Lay's Classic Salted Potato Chips has 510mg of Sodium, Na.
What is the calorie content of Lay's Classic Salted Potato Chips?
A typical serving 100 gms (100 grams) of Lay's Classic Salted Potato Chips contains approximately 550 calories.
You can check the exact calorie content by logging Lay's Classic Salted Potato Chips in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Lay's Classic Salted Potato Chips have?
The amount of fat in Lay's Classic Salted Potato Chips depends on the ingredients and preparation method. On average, one serving 100 gms (100 grams) of Lay's Classic Salted Potato Chips contains approximately 34 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Lay's Classic Salted Potato Chips have?
The protein content in Lay's Classic Salted Potato Chips depends on the ingredients exists in it. On average, 100 gms (100 grams) of Lay's Classic Salted Potato Chips contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Lay's Classic Salted Potato Chips, Download Nutribit app for healthier you!
How much sugar does a Lay's Classic Salted Potato Chips have?
On average, 100 gms (100 grams) contains about 2.6 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Lay's Classic Salted Potato Chips.
How Much carbohydrates (carbs) is in Lay's Classic Salted Potato Chips?
The amount of carbohydrates (carbs) in Lay's Classic Salted Potato Chips depends on its serving size and preparation. On average, 100 gms (100 grams) contains about 54 grams of carbohydrates.
Download Nutribit app to get exact carb content from Lay's Classic Salted Potato Chips.
How Much Fiber is in Lay's Classic Salted Potato Chips?
Lay's Classic Salted Potato Chips contains approximately 0 grams of fiber in 100 gms (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Lay's Classic Salted Potato Chips for healthier you!
What vitamins and minerals are in a Lay's Classic Salted Potato Chips?
Lay's Classic Salted Potato Chips contains following minerals:
General
Does Lay's Classic Salted Potato Chips contain caffeine?
Lay's Classic Salted Potato Chips does not contain any caffeine.
Does Lay's Classic Salted Potato Chips contain alcohol?
Lay's Classic Salted Potato Chips does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Lay's Classic Salted Potato Chips?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Lay's Classic Salted Potato Chips and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Lay's Classic Salted Potato Chips quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Lay's Classic Salted Potato Chips in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Lay's Classic Salted Potato Chips and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Lay's Classic Salted Potato Chips for free?
Yes! Since Lay's Classic Salted Potato Chips contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Lay's Classic Salted Potato Chips with water tracking feature?
Nutribit automatically calculates the water content of Lay's Classic Salted Potato Chips and adds it to your daily hydration log. Simply log Lay's Classic Salted Potato Chips in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Lay's Classic Salted Potato Chips as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Lay's Classic Salted Potato Chips and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Lay's Classic Salted Potato Chips nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Lay's Classic Salted Potato Chips data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Lay's Classic Salted Potato Chips
Total Carbohydrates in Lay's Classic Salted Potato Chips provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Lay's Classic Salted Potato Chips are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Lay's Classic Salted Potato Chips supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Lay's Classic Salted Potato Chips aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Lay's Classic Salted Potato Chips helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Lay's Classic Salted Potato Chips help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Lay's Classic Salted Potato Chips helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Lay's Classic Salted Potato Chips can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Lay's Classic Salted Potato Chips aids weight management by helping you feel full longer.
Fiber-rich carbs from Lay's Classic Salted Potato Chips help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Lay's Classic Salted Potato Chips enhances brain function and helps improve memory and focus.
Glucose from Lay's Classic Salted Potato Chips is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Lay's Classic Salted Potato Chips boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Lay's Classic Salted Potato Chips provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Lay's Classic Salted Potato Chips promotes gut health by feeding beneficial gut bacteria.
Fiber in Lay's Classic Salted Potato Chips serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Lay's Classic Salted Potato Chips improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Lay's Classic Salted Potato Chips support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Lay's Classic Salted Potato Chips helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Lay's Classic Salted Potato Chips, help regulate blood pressure and reduce hypertension risk.
Sodium, Na in Lay's Classic Salted Potato Chips supports fluid balance.
Maintains Fluid Balance in Lay's Classic Salted Potato Chips helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Lay's Classic Salted Potato Chips supports nerve function.
Supports Nerve Function in Lay's Classic Salted Potato Chips helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Lay's Classic Salted Potato Chips helps regulate blood pressure.
Regulates Blood Pressure in Lay's Classic Salted Potato Chips helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Lay's Classic Salted Potato Chips supports muscle function.
Aids Muscle Function in Lay's Classic Salted Potato Chips helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Lay's Classic Salted Potato Chips aids nutrient absorption.
Improves Nutrient Absorption in Lay's Classic Salted Potato Chips assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Lay's Classic Salted Potato Chips helps balance pH levels.
Balances pH Levels in Lay's Classic Salted Potato Chips helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Lay's Classic Salted Potato Chips supports bone health.
Supports Bone Health in Lay's Classic Salted Potato Chips helps retain calcium and prevent the loss of bone density over time.
How to burn 550 calories?
The amount of exercise required to burn off 100 gms Lay's Classic Salted Potato Chips
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.