Lightly Salted Potato Chips, Classic

Lay's

Total Energy

160

kcal

46.38

% from carbs

51.01

% from protein

2.61

% from fats

In 226 g

% daily value


Total Fat

0.5g

0.8%


Cholesterol

10mg

3.3%


Sodium, Na

125mg

5.4%


Potassium, K

270mg

5.7%


Total Carbohydrates

20g

7.3%


Fiber

9g

32.1%


Sugars

10g

20%


Protein

22g

44%






Calcium, Ca

325mg


Iron, Fe

0.4mg



* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Lightly Salted Potato Chips, Classic

A typical serving 8 oz of Lightly Salted Potato Chips, Classic (226 grams) contains approximately 160 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Lightly Salted Potato Chips, Classic depends on the ingredients and preparation method. On average, one serving 8 oz (226 grams) of Lightly Salted Potato Chips, Classic contains approximately 0.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Lightly Salted Potato Chips, Classic depends on the ingredients exists in it. On average, 8 oz of Lightly Salted Potato Chips, Classic (about 226 grams) contains approximately 22 grams of protein.

On average, 8 oz (about 226 grams) contains about 10 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 8 oz (about 226 grams) contains about 20 grams of carbohydrates.

Lightly Salted Potato Chips, Classic contains approximately 9 grams of fiber in 8 oz (about 226 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 160 calories?

The amount of exercise required to burn off 8 oz Lightly Salted Potato Chips, Classic

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.