Spicy Zinger Burger

KFC

24.65

% from protein

42.82

% from carbs

42.82

% from fat

Spicy Zinger Burger Nutrients FAQs

Nutrients

What is the calorie content of Spicy Zinger Burger?

A typical serving 1 Burger (212 grams) of Spicy Zinger Burger contains approximately 433 calories.

You can check the exact calorie content by logging Spicy Zinger Burger in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Spicy Zinger Burger have?

The amount of fat in Spicy Zinger Burger depends on the ingredients and preparation method. On average, one serving 1 Burger (212 grams) of Spicy Zinger Burger contains approximately 15.6 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Spicy Zinger Burger have?

The protein content in Spicy Zinger Burger depends on the ingredients exists in it. On average, 1 Burger (212 grams) of Spicy Zinger Burger contains approximately 26.6 grams of protein.

Know your exact protein requirement and how much protein you get from Spicy Zinger Burger, Download Nutribit app for healthier you!

How much sugar does a Spicy Zinger Burger have?

On average, 1 Burger (212 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Spicy Zinger Burger.

How Much carbohydrates (carbs) is in Spicy Zinger Burger?

The amount of carbohydrates (carbs) in Spicy Zinger Burger depends on its serving size and preparation. On average, 1 Burger (212 grams) contains about 46.2 grams of carbohydrates.

Download Nutribit app to get exact carb content from Spicy Zinger Burger.

How Much Fiber is in Spicy Zinger Burger?

Spicy Zinger Burger contains approximately 0 grams of fiber in 1 Burger (212 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Spicy Zinger Burger for healthier you!

What vitamins and minerals are in a Spicy Zinger Burger?

Spicy Zinger Burger contains following minerals:

  • Spicy Zinger Burger has 1100mg of Sodium, Na.

General

Does Spicy Zinger Burger contain caffeine?

Spicy Zinger Burger does not contain any caffeine.

Does Spicy Zinger Burger contain alcohol?

Spicy Zinger Burger does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Spicy Zinger Burger?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Spicy Zinger Burger and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Spicy Zinger Burger quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Spicy Zinger Burger in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Spicy Zinger Burger and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Spicy Zinger Burger for free?

Yes absolutely, Since Spicy Zinger Burger does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Spicy Zinger Burger with water tracking feature?

Spicy Zinger Burger does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Spicy Zinger Burger as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Spicy Zinger Burger and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Spicy Zinger Burger nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Spicy Zinger Burger data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Spicy Zinger Burger

Total Carbohydrates in Spicy Zinger Burger provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Spicy Zinger Burger are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Spicy Zinger Burger supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Spicy Zinger Burger aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Spicy Zinger Burger helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Spicy Zinger Burger help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Spicy Zinger Burger helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Spicy Zinger Burger can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Spicy Zinger Burger aids weight management by helping you feel full longer.

Fiber-rich carbs from Spicy Zinger Burger help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Spicy Zinger Burger enhances brain function and helps improve memory and focus.

Glucose from Spicy Zinger Burger is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Spicy Zinger Burger boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Spicy Zinger Burger provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Spicy Zinger Burger promotes gut health by feeding beneficial gut bacteria.

Fiber in Spicy Zinger Burger serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Spicy Zinger Burger improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Spicy Zinger Burger support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Spicy Zinger Burger helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Spicy Zinger Burger, help regulate blood pressure and reduce hypertension risk.

Protein in Spicy Zinger Burger supports building and repairing tissues.

Builds and repairs tissues in Spicy Zinger Burger is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Spicy Zinger Burger supports immune function.

Supports immune function in Spicy Zinger Burger is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Spicy Zinger Burger helps regulate enzymes and hormones.

Regulates enzymes and hormones in Spicy Zinger Burger is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Spicy Zinger Burger provides energy.

Provides energy in Spicy Zinger Burger can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Spicy Zinger Burger supports muscle growth and strength.

Supports muscle growth and strength in Spicy Zinger Burger is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Spicy Zinger Burger helps in weight management.

Helps in weight management in Spicy Zinger Burger promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Spicy Zinger Burger aids in the production of hemoglobin.

Aids in the production of hemoglobin in Spicy Zinger Burger is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Spicy Zinger Burger supports bone health.

Supports bone health in Spicy Zinger Burger plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Spicy Zinger Burger improves skin, hair, and nails.

Improves skin, hair, and nails in Spicy Zinger Burger is essential for the health and growth of hair, skin, and nails.

Protein in Spicy Zinger Burger regulates blood sugar levels.

Regulates blood sugar levels in Spicy Zinger Burger helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Spicy Zinger Burger supports fluid balance.

Maintains Fluid Balance in Spicy Zinger Burger helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Spicy Zinger Burger supports nerve function.

Supports Nerve Function in Spicy Zinger Burger helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Spicy Zinger Burger helps regulate blood pressure.

Regulates Blood Pressure in Spicy Zinger Burger helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Spicy Zinger Burger supports muscle function.

Aids Muscle Function in Spicy Zinger Burger helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Spicy Zinger Burger aids nutrient absorption.

Improves Nutrient Absorption in Spicy Zinger Burger assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Spicy Zinger Burger helps balance pH levels.

Balances pH Levels in Spicy Zinger Burger helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Spicy Zinger Burger supports bone health.

Supports Bone Health in Spicy Zinger Burger helps retain calcium and prevent the loss of bone density over time.

How to burn 433 calories?

The amount of exercise required to burn off 1 Burger Spicy Zinger Burger

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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