Veg Zinger Burger
KFC
9.31
% from protein53.56
% from carbs53.56
% from fatNutrition Facts
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Veg Zinger Burger Nutrients FAQs
Nutrients
- Veg Zinger Burger has 400mg of Sodium, Na.
What is the calorie content of Veg Zinger Burger?
A typical serving 1 Burger (272 grams) of Veg Zinger Burger contains approximately 623 calories.
You can check the exact calorie content by logging Veg Zinger Burger in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Veg Zinger Burger have?
The amount of fat in Veg Zinger Burger depends on the ingredients and preparation method. On average, one serving 1 Burger (272 grams) of Veg Zinger Burger contains approximately 25.7 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Veg Zinger Burger have?
The protein content in Veg Zinger Burger depends on the ingredients exists in it. On average, 1 Burger (272 grams) of Veg Zinger Burger contains approximately 14.5 grams of protein.
Know your exact protein requirement and how much protein you get from Veg Zinger Burger, Download Nutribit app for healthier you!
How much sugar does a Veg Zinger Burger have?
On average, 1 Burger (272 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Veg Zinger Burger.
How Much carbohydrates (carbs) is in Veg Zinger Burger?
The amount of carbohydrates (carbs) in Veg Zinger Burger depends on its serving size and preparation. On average, 1 Burger (272 grams) contains about 83.4 grams of carbohydrates.
Download Nutribit app to get exact carb content from Veg Zinger Burger.
How Much Fiber is in Veg Zinger Burger?
Veg Zinger Burger contains approximately 0 grams of fiber in 1 Burger (272 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Veg Zinger Burger for healthier you!
What vitamins and minerals are in a Veg Zinger Burger?
Veg Zinger Burger contains following minerals:
General
Does Veg Zinger Burger contain caffeine?
Veg Zinger Burger does not contain any caffeine.
Does Veg Zinger Burger contain alcohol?
Veg Zinger Burger does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Veg Zinger Burger?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Veg Zinger Burger and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Veg Zinger Burger quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Veg Zinger Burger in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Veg Zinger Burger and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Veg Zinger Burger for free?
Yes absolutely, Since Veg Zinger Burger does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Veg Zinger Burger with water tracking feature?
Veg Zinger Burger does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Veg Zinger Burger as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Veg Zinger Burger and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Veg Zinger Burger nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Veg Zinger Burger data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Veg Zinger Burger
Total Carbohydrates in Veg Zinger Burger provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Veg Zinger Burger are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Veg Zinger Burger supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Veg Zinger Burger aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Veg Zinger Burger helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Veg Zinger Burger help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Veg Zinger Burger helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Veg Zinger Burger can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Veg Zinger Burger aids weight management by helping you feel full longer.
Fiber-rich carbs from Veg Zinger Burger help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Veg Zinger Burger enhances brain function and helps improve memory and focus.
Glucose from Veg Zinger Burger is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Veg Zinger Burger boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Veg Zinger Burger provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Veg Zinger Burger promotes gut health by feeding beneficial gut bacteria.
Fiber in Veg Zinger Burger serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Veg Zinger Burger improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Veg Zinger Burger support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Veg Zinger Burger helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Veg Zinger Burger, help regulate blood pressure and reduce hypertension risk.
Protein in Veg Zinger Burger supports building and repairing tissues.
Builds and repairs tissues in Veg Zinger Burger is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Veg Zinger Burger supports immune function.
Supports immune function in Veg Zinger Burger is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Veg Zinger Burger helps regulate enzymes and hormones.
Regulates enzymes and hormones in Veg Zinger Burger is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Veg Zinger Burger provides energy.
Provides energy in Veg Zinger Burger can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Veg Zinger Burger supports muscle growth and strength.
Supports muscle growth and strength in Veg Zinger Burger is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Veg Zinger Burger helps in weight management.
Helps in weight management in Veg Zinger Burger promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Veg Zinger Burger aids in the production of hemoglobin.
Aids in the production of hemoglobin in Veg Zinger Burger is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Veg Zinger Burger supports bone health.
Supports bone health in Veg Zinger Burger plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Veg Zinger Burger improves skin, hair, and nails.
Improves skin, hair, and nails in Veg Zinger Burger is essential for the health and growth of hair, skin, and nails.
Protein in Veg Zinger Burger regulates blood sugar levels.
Regulates blood sugar levels in Veg Zinger Burger helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Veg Zinger Burger supports fluid balance.
Maintains Fluid Balance in Veg Zinger Burger helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Veg Zinger Burger supports nerve function.
Supports Nerve Function in Veg Zinger Burger helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Veg Zinger Burger helps regulate blood pressure.
Regulates Blood Pressure in Veg Zinger Burger helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Veg Zinger Burger supports muscle function.
Aids Muscle Function in Veg Zinger Burger helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Veg Zinger Burger aids nutrient absorption.
Improves Nutrient Absorption in Veg Zinger Burger assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Veg Zinger Burger helps balance pH levels.
Balances pH Levels in Veg Zinger Burger helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Veg Zinger Burger supports bone health.
Supports Bone Health in Veg Zinger Burger helps retain calcium and prevent the loss of bone density over time.
How to burn 623 calories?
The amount of exercise required to burn off 1 Burger Veg Zinger Burger
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.