Fries
KFC
Total Energy
224.1
kcal
% from carbs
% from protein
% from fats
In 75 g
% daily value
Total Fat
10.4g
16%
Saturated
4.9g
24.5%
Polyunsaturated
1.1g
Monounsaturated
4.4g
Sodium, Na
200mg
8.7%
Total Carbohydrates
27.5g
10%
Protein
5g
10%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Know more about Fries
How Many Calories Are in Fries?
How Many Calories Are in Fries?
How Much Fat Is in Fries?
How Much Fat Is in Fries?
How Much Protein is in Fries?
How Much Protein is in Fries?
How Much Sugar is in Fries?
How Much Sugar is in Fries?
How Much carbohydrates (carbs) is in Fries?
How Much carbohydrates (carbs) is in Fries?
How Much Fiber is in Fries?
How Much Fiber is in Fries?
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How to burn 224 calories?
The amount of exercise required to burn off 1 Regular Fries
Set Your Weight
7,117 steps
Average 2.3 ft stride
61 mins walk
5 km/hr or 3 mph
22 mins run
9 km/hr or 6 mph
53 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.