Secret Recipe Fries (Family)
KFC
6.16
% from protein51.18
% from carbs51.18
% from fatNutrition Facts
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Secret Recipe Fries (Family) Nutrients FAQs
Nutrients
- Secret Recipe Fries (Family) has 2890mg of Sodium, Na.
What is the calorie content of Secret Recipe Fries (Family)?
A typical serving 1 Family Side of Secret Recipe Fries (Family) contains approximately 840 calories.
You can check the exact calorie content by logging Secret Recipe Fries (Family) in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Secret Recipe Fries (Family) have?
The amount of fat in Secret Recipe Fries (Family) depends on the ingredients and preparation method. On average, one serving 1 Family Side of Secret Recipe Fries (Family) contains approximately 40 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Secret Recipe Fries (Family) have?
The protein content in Secret Recipe Fries (Family) depends on the ingredients exists in it. On average, 1 Family Side of Secret Recipe Fries (Family) contains approximately 13 grams of protein.
Know your exact protein requirement and how much protein you get from Secret Recipe Fries (Family), Download Nutribit app for healthier you!
How much sugar does a Secret Recipe Fries (Family) have?
On average, 1 Family Side contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Secret Recipe Fries (Family).
How Much carbohydrates (carbs) is in Secret Recipe Fries (Family)?
The amount of carbohydrates (carbs) in Secret Recipe Fries (Family) depends on its serving size and preparation. On average, 1 Family Side contains about 108 grams of carbohydrates.
Download Nutribit app to get exact carb content from Secret Recipe Fries (Family).
How Much Fiber is in Secret Recipe Fries (Family)?
Secret Recipe Fries (Family) contains approximately 9 grams of fiber in 1 Family Side.
Want a healthier twist? Download Nutribit app to get exact fiber content from Secret Recipe Fries (Family) for healthier you!
What vitamins and minerals are in a Secret Recipe Fries (Family)?
Secret Recipe Fries (Family) contains following minerals:
General
Does Secret Recipe Fries (Family) contain caffeine?
Secret Recipe Fries (Family) does not contain any caffeine.
Does Secret Recipe Fries (Family) contain alcohol?
Secret Recipe Fries (Family) does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Secret Recipe Fries (Family)?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Secret Recipe Fries (Family) and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Secret Recipe Fries (Family) quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Secret Recipe Fries (Family) in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Secret Recipe Fries (Family) and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Secret Recipe Fries (Family) for free?
Yes absolutely, Since Secret Recipe Fries (Family) does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Secret Recipe Fries (Family) with water tracking feature?
Secret Recipe Fries (Family) does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Secret Recipe Fries (Family) as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Secret Recipe Fries (Family) and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Secret Recipe Fries (Family) nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Secret Recipe Fries (Family) data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Secret Recipe Fries (Family)
Total Carbohydrates in Secret Recipe Fries (Family) provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Secret Recipe Fries (Family) are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Secret Recipe Fries (Family) supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Secret Recipe Fries (Family) aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Secret Recipe Fries (Family) helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Secret Recipe Fries (Family) help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Secret Recipe Fries (Family) helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Secret Recipe Fries (Family) can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Secret Recipe Fries (Family) aids weight management by helping you feel full longer.
Fiber-rich carbs from Secret Recipe Fries (Family) help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Secret Recipe Fries (Family) enhances brain function and helps improve memory and focus.
Glucose from Secret Recipe Fries (Family) is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Secret Recipe Fries (Family) boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Secret Recipe Fries (Family) provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Secret Recipe Fries (Family) promotes gut health by feeding beneficial gut bacteria.
Fiber in Secret Recipe Fries (Family) serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Secret Recipe Fries (Family) improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Secret Recipe Fries (Family) support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Secret Recipe Fries (Family) helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Secret Recipe Fries (Family), help regulate blood pressure and reduce hypertension risk.
Protein in Secret Recipe Fries (Family) supports building and repairing tissues.
Builds and repairs tissues in Secret Recipe Fries (Family) is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Secret Recipe Fries (Family) supports immune function.
Supports immune function in Secret Recipe Fries (Family) is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Secret Recipe Fries (Family) helps regulate enzymes and hormones.
Regulates enzymes and hormones in Secret Recipe Fries (Family) is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Secret Recipe Fries (Family) provides energy.
Provides energy in Secret Recipe Fries (Family) can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Secret Recipe Fries (Family) supports muscle growth and strength.
Supports muscle growth and strength in Secret Recipe Fries (Family) is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Secret Recipe Fries (Family) helps in weight management.
Helps in weight management in Secret Recipe Fries (Family) promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Secret Recipe Fries (Family) aids in the production of hemoglobin.
Aids in the production of hemoglobin in Secret Recipe Fries (Family) is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Secret Recipe Fries (Family) supports bone health.
Supports bone health in Secret Recipe Fries (Family) plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Secret Recipe Fries (Family) improves skin, hair, and nails.
Improves skin, hair, and nails in Secret Recipe Fries (Family) is essential for the health and growth of hair, skin, and nails.
Protein in Secret Recipe Fries (Family) regulates blood sugar levels.
Regulates blood sugar levels in Secret Recipe Fries (Family) helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Secret Recipe Fries (Family) supports digestion.
Fiber in Secret Recipe Fries (Family) aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Secret Recipe Fries (Family) supports heart health.
Soluble fiber in Secret Recipe Fries (Family) can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Secret Recipe Fries (Family) aids in weight management.
Fiber-rich foods in Secret Recipe Fries (Family) increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Secret Recipe Fries (Family) regulates blood sugar.
Fiber in Secret Recipe Fries (Family) helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Secret Recipe Fries (Family) promotes gut health.
Fiber in Secret Recipe Fries (Family) acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Secret Recipe Fries (Family) lowers the risk of colon cancer.
A high-fiber diet from Secret Recipe Fries (Family) is linked to a reduced risk of colon cancer.
Fiber in Secret Recipe Fries (Family) improves skin health.
Fiber in Secret Recipe Fries (Family) helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Secret Recipe Fries (Family) helps lower blood pressure.
Adequate fiber in Secret Recipe Fries (Family) may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Secret Recipe Fries (Family) boosts immune function.
Fiber in Secret Recipe Fries (Family) supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Secret Recipe Fries (Family) reduces the risk of type 2 diabetes.
Fiber in Secret Recipe Fries (Family) can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Secret Recipe Fries (Family) supports fluid balance.
Maintains Fluid Balance in Secret Recipe Fries (Family) helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Secret Recipe Fries (Family) supports nerve function.
Supports Nerve Function in Secret Recipe Fries (Family) helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Secret Recipe Fries (Family) helps regulate blood pressure.
Regulates Blood Pressure in Secret Recipe Fries (Family) helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Secret Recipe Fries (Family) supports muscle function.
Aids Muscle Function in Secret Recipe Fries (Family) helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Secret Recipe Fries (Family) aids nutrient absorption.
Improves Nutrient Absorption in Secret Recipe Fries (Family) assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Secret Recipe Fries (Family) helps balance pH levels.
Balances pH Levels in Secret Recipe Fries (Family) helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Secret Recipe Fries (Family) supports bone health.
Supports Bone Health in Secret Recipe Fries (Family) helps retain calcium and prevent the loss of bone density over time.
How to burn 840 calories?
The amount of exercise required to burn off 1 Family Side Secret Recipe Fries (Family)
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.