Double Meat Club Sandwich
Starbucks
17.79
% from protein37.54
% from carbs37.54
% from fatNutrition Facts
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Double Meat Club Sandwich Nutrients FAQs
Nutrients
- Double Meat Club Sandwich has 553.1mg of Sodium, Na.
What is the calorie content of Double Meat Club Sandwich?
A typical serving 1 pcs (185 grams) of Double Meat Club Sandwich contains approximately 390 calories.
You can check the exact calorie content by logging Double Meat Club Sandwich in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Double Meat Club Sandwich have?
The amount of fat in Double Meat Club Sandwich depends on the ingredients and preparation method. On average, one serving 1 pcs (185 grams) of Double Meat Club Sandwich contains approximately 19.2 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Double Meat Club Sandwich have?
The protein content in Double Meat Club Sandwich depends on the ingredients exists in it. On average, 1 pcs (185 grams) of Double Meat Club Sandwich contains approximately 17.2 grams of protein.
Know your exact protein requirement and how much protein you get from Double Meat Club Sandwich, Download Nutribit app for healthier you!
How much sugar does a Double Meat Club Sandwich have?
On average, 1 pcs (185 grams) contains about 4.4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Double Meat Club Sandwich.
How Much carbohydrates (carbs) is in Double Meat Club Sandwich?
The amount of carbohydrates (carbs) in Double Meat Club Sandwich depends on its serving size and preparation. On average, 1 pcs (185 grams) contains about 36.3 grams of carbohydrates.
Download Nutribit app to get exact carb content from Double Meat Club Sandwich.
How Much Fiber is in Double Meat Club Sandwich?
Double Meat Club Sandwich contains approximately 2.1 grams of fiber in 1 pcs (185 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Double Meat Club Sandwich for healthier you!
What vitamins and minerals are in a Double Meat Club Sandwich?
Double Meat Club Sandwich contains following minerals:
General
Does Double Meat Club Sandwich contain caffeine?
Double Meat Club Sandwich does not contain any caffeine.
Does Double Meat Club Sandwich contain alcohol?
Double Meat Club Sandwich does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Double Meat Club Sandwich?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Double Meat Club Sandwich and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Double Meat Club Sandwich quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Double Meat Club Sandwich in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Double Meat Club Sandwich and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Double Meat Club Sandwich for free?
Yes! Since Double Meat Club Sandwich contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Double Meat Club Sandwich with water tracking feature?
Nutribit automatically calculates the water content of Double Meat Club Sandwich and adds it to your daily hydration log. Simply log Double Meat Club Sandwich in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Double Meat Club Sandwich as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Double Meat Club Sandwich and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Double Meat Club Sandwich nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Double Meat Club Sandwich data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Double Meat Club Sandwich
Protein in Double Meat Club Sandwich supports building and repairing tissues.
Builds and repairs tissues in Double Meat Club Sandwich is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Double Meat Club Sandwich supports immune function.
Supports immune function in Double Meat Club Sandwich is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Double Meat Club Sandwich helps regulate enzymes and hormones.
Regulates enzymes and hormones in Double Meat Club Sandwich is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Double Meat Club Sandwich provides energy.
Provides energy in Double Meat Club Sandwich can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Double Meat Club Sandwich supports muscle growth and strength.
Supports muscle growth and strength in Double Meat Club Sandwich is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Double Meat Club Sandwich helps in weight management.
Helps in weight management in Double Meat Club Sandwich promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Double Meat Club Sandwich aids in the production of hemoglobin.
Aids in the production of hemoglobin in Double Meat Club Sandwich is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Double Meat Club Sandwich supports bone health.
Supports bone health in Double Meat Club Sandwich plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Double Meat Club Sandwich improves skin, hair, and nails.
Improves skin, hair, and nails in Double Meat Club Sandwich is essential for the health and growth of hair, skin, and nails.
Protein in Double Meat Club Sandwich regulates blood sugar levels.
Regulates blood sugar levels in Double Meat Club Sandwich helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Double Meat Club Sandwich supports fluid balance.
Maintains Fluid Balance in Double Meat Club Sandwich helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Double Meat Club Sandwich supports nerve function.
Supports Nerve Function in Double Meat Club Sandwich helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Double Meat Club Sandwich helps regulate blood pressure.
Regulates Blood Pressure in Double Meat Club Sandwich helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Double Meat Club Sandwich supports muscle function.
Aids Muscle Function in Double Meat Club Sandwich helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Double Meat Club Sandwich aids nutrient absorption.
Improves Nutrient Absorption in Double Meat Club Sandwich assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Double Meat Club Sandwich helps balance pH levels.
Balances pH Levels in Double Meat Club Sandwich helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Double Meat Club Sandwich supports bone health.
Supports Bone Health in Double Meat Club Sandwich helps retain calcium and prevent the loss of bone density over time.
How to burn 390 calories?
The amount of exercise required to burn off 1 pcs Double Meat Club Sandwich
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.