Chocolate Hazelnut Oat Brownies

Common Food

Total Energy

120

kcal

55.81

% from carbs

9.3

% from protein

34.88

% from fats

In 80 g

% daily value

Total Fat

5g

7.7%

Saturated

2g

10%

Polyunsaturated

1g

Monounsaturated

1g

Cholesterol

30mg

10%

Sodium, Na

30mg

1.3%

Potassium, K

100mg

2.1%

Total Carbohydrates

18g

6.5%

Fiber

2g

7.1%

Sugars

7g

14%

Starch

9g

Protein

3g

6%

Water

20g

Iron, Fe

0.8mg

Vitamin D3 (cholecalciferol)

1UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chocolate Hazelnut Oat Brownies

A typical serving 1 Piece of Chocolate Hazelnut Oat Brownies (80 grams) contains approximately 120 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chocolate Hazelnut Oat Brownies depends on the ingredients and preparation method. On average, one serving 1 Piece (80 grams) of Chocolate Hazelnut Oat Brownies contains approximately 5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chocolate Hazelnut Oat Brownies depends on the ingredients exists in it. On average, 1 Piece of Chocolate Hazelnut Oat Brownies (about 80 grams) contains approximately 3 grams of protein.

On average, 1 Piece (about 80 grams) contains about 7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Piece (about 80 grams) contains about 18 grams of carbohydrates.

Chocolate Hazelnut Oat Brownies contains approximately 2 grams of fiber in 1 Piece (about 80 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 120 calories?

The amount of exercise required to burn off 1 Piece Chocolate Hazelnut Oat Brownies

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.