Trubar It's Mint to Be Chip Bar
Trubar
22.64
% from protein43.4
% from carbs43.4
% from fatNutrition Facts
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Trubar It's Mint to Be Chip Bar Nutrients FAQs
Nutrients
- Trubar It's Mint to Be Chip Bar has 37mg of Calcium.
- Trubar It's Mint to Be Chip Bar has 3mg of Iron.
What is the calorie content of Trubar It's Mint to Be Chip Bar?
A typical serving 1 bar (50 grams) of Trubar It's Mint to Be Chip Bar contains approximately 190 calories.
You can check the exact calorie content by logging Trubar It's Mint to Be Chip Bar in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Trubar It's Mint to Be Chip Bar have?
The amount of fat in Trubar It's Mint to Be Chip Bar depends on the ingredients and preparation method. On average, one serving 1 bar (50 grams) of Trubar It's Mint to Be Chip Bar contains approximately 8 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Trubar It's Mint to Be Chip Bar have?
The protein content in Trubar It's Mint to Be Chip Bar depends on the ingredients exists in it. On average, 1 bar (50 grams) of Trubar It's Mint to Be Chip Bar contains approximately 12 grams of protein.
Know your exact protein requirement and how much protein you get from Trubar It's Mint to Be Chip Bar, Download Nutribit app for healthier you!
How much sugar does a Trubar It's Mint to Be Chip Bar have?
On average, 1 bar (50 grams) contains about 8 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Trubar It's Mint to Be Chip Bar.
How Much carbohydrates (carbs) is in Trubar It's Mint to Be Chip Bar?
The amount of carbohydrates (carbs) in Trubar It's Mint to Be Chip Bar depends on its serving size and preparation. On average, 1 bar (50 grams) contains about 23 grams of carbohydrates.
Download Nutribit app to get exact carb content from Trubar It's Mint to Be Chip Bar.
How Much Fiber is in Trubar It's Mint to Be Chip Bar?
Trubar It's Mint to Be Chip Bar contains approximately 11 grams of fiber in 1 bar (50 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Trubar It's Mint to Be Chip Bar for healthier you!
What vitamins and minerals are in a Trubar It's Mint to Be Chip Bar?
Trubar It's Mint to Be Chip Bar contains following minerals:
General
Does Trubar It's Mint to Be Chip Bar contain caffeine?
Trubar It's Mint to Be Chip Bar does not contain any caffeine.
Does Trubar It's Mint to Be Chip Bar contain alcohol?
Trubar It's Mint to Be Chip Bar does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Trubar It's Mint to Be Chip Bar?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Trubar It's Mint to Be Chip Bar and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Trubar It's Mint to Be Chip Bar quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Trubar It's Mint to Be Chip Bar in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Trubar It's Mint to Be Chip Bar and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Trubar It's Mint to Be Chip Bar for free?
Yes! Since Trubar It's Mint to Be Chip Bar contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Trubar It's Mint to Be Chip Bar with water tracking feature?
Nutribit automatically calculates the water content of Trubar It's Mint to Be Chip Bar and adds it to your daily hydration log. Simply log Trubar It's Mint to Be Chip Bar in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Trubar It's Mint to Be Chip Bar as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Trubar It's Mint to Be Chip Bar and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Trubar It's Mint to Be Chip Bar nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Trubar It's Mint to Be Chip Bar data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Trubar It's Mint to Be Chip Bar
Protein in Trubar It's Mint to Be Chip Bar supports building and repairing tissues.
Builds and repairs tissues in Trubar It's Mint to Be Chip Bar is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Trubar It's Mint to Be Chip Bar supports immune function.
Supports immune function in Trubar It's Mint to Be Chip Bar is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Trubar It's Mint to Be Chip Bar helps regulate enzymes and hormones.
Regulates enzymes and hormones in Trubar It's Mint to Be Chip Bar is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Trubar It's Mint to Be Chip Bar provides energy.
Provides energy in Trubar It's Mint to Be Chip Bar can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Trubar It's Mint to Be Chip Bar supports muscle growth and strength.
Supports muscle growth and strength in Trubar It's Mint to Be Chip Bar is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Trubar It's Mint to Be Chip Bar helps in weight management.
Helps in weight management in Trubar It's Mint to Be Chip Bar promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Trubar It's Mint to Be Chip Bar aids in the production of hemoglobin.
Aids in the production of hemoglobin in Trubar It's Mint to Be Chip Bar is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Trubar It's Mint to Be Chip Bar supports bone health.
Supports bone health in Trubar It's Mint to Be Chip Bar plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Trubar It's Mint to Be Chip Bar improves skin, hair, and nails.
Improves skin, hair, and nails in Trubar It's Mint to Be Chip Bar is essential for the health and growth of hair, skin, and nails.
Protein in Trubar It's Mint to Be Chip Bar regulates blood sugar levels.
Regulates blood sugar levels in Trubar It's Mint to Be Chip Bar helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Trubar It's Mint to Be Chip Bar supports digestion.
Fiber in Trubar It's Mint to Be Chip Bar aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Trubar It's Mint to Be Chip Bar supports heart health.
Soluble fiber in Trubar It's Mint to Be Chip Bar can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Trubar It's Mint to Be Chip Bar aids in weight management.
Fiber-rich foods in Trubar It's Mint to Be Chip Bar increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Trubar It's Mint to Be Chip Bar regulates blood sugar.
Fiber in Trubar It's Mint to Be Chip Bar helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Trubar It's Mint to Be Chip Bar promotes gut health.
Fiber in Trubar It's Mint to Be Chip Bar acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Trubar It's Mint to Be Chip Bar lowers the risk of colon cancer.
A high-fiber diet from Trubar It's Mint to Be Chip Bar is linked to a reduced risk of colon cancer.
Fiber in Trubar It's Mint to Be Chip Bar improves skin health.
Fiber in Trubar It's Mint to Be Chip Bar helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Trubar It's Mint to Be Chip Bar helps lower blood pressure.
Adequate fiber in Trubar It's Mint to Be Chip Bar may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Trubar It's Mint to Be Chip Bar boosts immune function.
Fiber in Trubar It's Mint to Be Chip Bar supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Trubar It's Mint to Be Chip Bar reduces the risk of type 2 diabetes.
Fiber in Trubar It's Mint to Be Chip Bar can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 190 calories?
The amount of exercise required to burn off 1 bar Trubar It's Mint to Be Chip Bar
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.