Gooseberry Preserve Jam

BHUIRA Cape

1.28

% from protein

98.63

% from carbs

98.63

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
3.1
% Daily value*
Total Fat 0 g
0%
Sodium, Na 0.3 mg
0%
Total Carbohydrates 0.8 g
0.3%
Fiber 0 g
0%
Sugars 0.6 g
1.2%
Protein 0 g
0%
Vitamin A 0.1 IU
Vitamin D3 (cholecalciferol) 0 UG
Vitamin C 0.2 mg
Calcium 0.1 mg
Iron 0 mg

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Gooseberry Preserve Jam Nutrients FAQs

Nutrients

What is the calorie content of Gooseberry Preserve Jam?

A typical serving 100 gms (100 grams) of Gooseberry Preserve Jam contains approximately 312 calories.

You can check the exact calorie content by logging Gooseberry Preserve Jam in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Gooseberry Preserve Jam have?

The amount of fat in Gooseberry Preserve Jam depends on the ingredients and preparation method. On average, one serving 100 gms (100 grams) of Gooseberry Preserve Jam contains approximately 0.03 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Gooseberry Preserve Jam have?

The protein content in Gooseberry Preserve Jam depends on the ingredients exists in it. On average, 100 gms (100 grams) of Gooseberry Preserve Jam contains approximately 1 grams of protein.

Know your exact protein requirement and how much protein you get from Gooseberry Preserve Jam, Download Nutribit app for healthier you!

How much sugar does a Gooseberry Preserve Jam have?

On average, 100 gms (100 grams) contains about 59 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Gooseberry Preserve Jam.

How Much carbohydrates (carbs) is in Gooseberry Preserve Jam?

The amount of carbohydrates (carbs) in Gooseberry Preserve Jam depends on its serving size and preparation. On average, 100 gms (100 grams) contains about 77 grams of carbohydrates.

Download Nutribit app to get exact carb content from Gooseberry Preserve Jam.

How Much Fiber is in Gooseberry Preserve Jam?

Gooseberry Preserve Jam contains approximately 1 grams of fiber in 100 gms (100 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Gooseberry Preserve Jam for healthier you!

What vitamins and minerals are in a Gooseberry Preserve Jam?

Vitamins in Gooseberry Preserve Jam:

  • Vitamin A:Gooseberry Preserve Jam has 5.8 IU of Vitamin A.
  • Vitamin C:Gooseberry Preserve Jam has 15 mg of Vitamin C.

Gooseberry Preserve Jam contains following minerals:

  • Gooseberry Preserve Jam has 8.6mg of Calcium.
  • Gooseberry Preserve Jam has 33.9mg of Sodium, Na.
  • Gooseberry Preserve Jam has 0.4mg of Iron.

General

Does Gooseberry Preserve Jam contain caffeine?

Gooseberry Preserve Jam does not contain any caffeine.

Does Gooseberry Preserve Jam contain alcohol?

Gooseberry Preserve Jam does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Gooseberry Preserve Jam?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Gooseberry Preserve Jam and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Gooseberry Preserve Jam quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Gooseberry Preserve Jam in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Gooseberry Preserve Jam and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Gooseberry Preserve Jam for free?

Yes! Since Gooseberry Preserve Jam contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Gooseberry Preserve Jam with water tracking feature?

Nutribit automatically calculates the water content of Gooseberry Preserve Jam and adds it to your daily hydration log. Simply log Gooseberry Preserve Jam in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Gooseberry Preserve Jam as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Gooseberry Preserve Jam and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Gooseberry Preserve Jam nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Gooseberry Preserve Jam data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Gooseberry Preserve Jam

Total Carbohydrates in Gooseberry Preserve Jam provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Gooseberry Preserve Jam are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Gooseberry Preserve Jam supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Gooseberry Preserve Jam aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Gooseberry Preserve Jam helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Gooseberry Preserve Jam help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Gooseberry Preserve Jam helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Gooseberry Preserve Jam can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Gooseberry Preserve Jam aids weight management by helping you feel full longer.

Fiber-rich carbs from Gooseberry Preserve Jam help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Gooseberry Preserve Jam enhances brain function and helps improve memory and focus.

Glucose from Gooseberry Preserve Jam is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Gooseberry Preserve Jam boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Gooseberry Preserve Jam provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Gooseberry Preserve Jam promotes gut health by feeding beneficial gut bacteria.

Fiber in Gooseberry Preserve Jam serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Gooseberry Preserve Jam improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Gooseberry Preserve Jam support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Gooseberry Preserve Jam helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Gooseberry Preserve Jam, help regulate blood pressure and reduce hypertension risk.

How to burn 312 calories?

The amount of exercise required to burn off 100 gms Gooseberry Preserve Jam

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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