Spicy Ranch Fries Supreme
Taco Bell Canada
6.17
% from protein40.08
% from carbs40.08
% from fatNutrition Facts
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Spicy Ranch Fries Supreme Nutrients FAQs
Nutrients
- Spicy Ranch Fries Supreme has 790mg of Sodium, Na.
What is the calorie content of Spicy Ranch Fries Supreme?
A typical serving 1 Order of Spicy Ranch Fries Supreme contains approximately 510 calories.
You can check the exact calorie content by logging Spicy Ranch Fries Supreme in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Spicy Ranch Fries Supreme have?
The amount of fat in Spicy Ranch Fries Supreme depends on the ingredients and preparation method. On average, one serving 1 Order of Spicy Ranch Fries Supreme contains approximately 31 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Spicy Ranch Fries Supreme have?
The protein content in Spicy Ranch Fries Supreme depends on the ingredients exists in it. On average, 1 Order of Spicy Ranch Fries Supreme contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Spicy Ranch Fries Supreme, Download Nutribit app for healthier you!
How much sugar does a Spicy Ranch Fries Supreme have?
On average, 1 Order contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Spicy Ranch Fries Supreme.
How Much carbohydrates (carbs) is in Spicy Ranch Fries Supreme?
The amount of carbohydrates (carbs) in Spicy Ranch Fries Supreme depends on its serving size and preparation. On average, 1 Order contains about 52 grams of carbohydrates.
Download Nutribit app to get exact carb content from Spicy Ranch Fries Supreme.
How Much Fiber is in Spicy Ranch Fries Supreme?
Spicy Ranch Fries Supreme contains approximately 5 grams of fiber in 1 Order.
Want a healthier twist? Download Nutribit app to get exact fiber content from Spicy Ranch Fries Supreme for healthier you!
What vitamins and minerals are in a Spicy Ranch Fries Supreme?
Spicy Ranch Fries Supreme contains following minerals:
General
Does Spicy Ranch Fries Supreme contain caffeine?
Spicy Ranch Fries Supreme does not contain any caffeine.
Does Spicy Ranch Fries Supreme contain alcohol?
Spicy Ranch Fries Supreme does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Spicy Ranch Fries Supreme?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Spicy Ranch Fries Supreme and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Spicy Ranch Fries Supreme quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Spicy Ranch Fries Supreme in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Spicy Ranch Fries Supreme and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Spicy Ranch Fries Supreme for free?
Yes! Since Spicy Ranch Fries Supreme contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Spicy Ranch Fries Supreme with water tracking feature?
Nutribit automatically calculates the water content of Spicy Ranch Fries Supreme and adds it to your daily hydration log. Simply log Spicy Ranch Fries Supreme in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Spicy Ranch Fries Supreme as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Spicy Ranch Fries Supreme and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Spicy Ranch Fries Supreme nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Spicy Ranch Fries Supreme data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Spicy Ranch Fries Supreme
Total Carbohydrates in Spicy Ranch Fries Supreme provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Spicy Ranch Fries Supreme are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Spicy Ranch Fries Supreme supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Spicy Ranch Fries Supreme aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Spicy Ranch Fries Supreme helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Spicy Ranch Fries Supreme help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Spicy Ranch Fries Supreme helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Spicy Ranch Fries Supreme can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Spicy Ranch Fries Supreme aids weight management by helping you feel full longer.
Fiber-rich carbs from Spicy Ranch Fries Supreme help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Spicy Ranch Fries Supreme enhances brain function and helps improve memory and focus.
Glucose from Spicy Ranch Fries Supreme is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Spicy Ranch Fries Supreme boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Spicy Ranch Fries Supreme provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Spicy Ranch Fries Supreme promotes gut health by feeding beneficial gut bacteria.
Fiber in Spicy Ranch Fries Supreme serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Spicy Ranch Fries Supreme improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Spicy Ranch Fries Supreme support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Spicy Ranch Fries Supreme helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Spicy Ranch Fries Supreme, help regulate blood pressure and reduce hypertension risk.
Protein in Spicy Ranch Fries Supreme supports building and repairing tissues.
Builds and repairs tissues in Spicy Ranch Fries Supreme is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Spicy Ranch Fries Supreme supports immune function.
Supports immune function in Spicy Ranch Fries Supreme is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Spicy Ranch Fries Supreme helps regulate enzymes and hormones.
Regulates enzymes and hormones in Spicy Ranch Fries Supreme is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Spicy Ranch Fries Supreme provides energy.
Provides energy in Spicy Ranch Fries Supreme can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Spicy Ranch Fries Supreme supports muscle growth and strength.
Supports muscle growth and strength in Spicy Ranch Fries Supreme is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Spicy Ranch Fries Supreme helps in weight management.
Helps in weight management in Spicy Ranch Fries Supreme promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Spicy Ranch Fries Supreme aids in the production of hemoglobin.
Aids in the production of hemoglobin in Spicy Ranch Fries Supreme is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Spicy Ranch Fries Supreme supports bone health.
Supports bone health in Spicy Ranch Fries Supreme plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Spicy Ranch Fries Supreme improves skin, hair, and nails.
Improves skin, hair, and nails in Spicy Ranch Fries Supreme is essential for the health and growth of hair, skin, and nails.
Protein in Spicy Ranch Fries Supreme regulates blood sugar levels.
Regulates blood sugar levels in Spicy Ranch Fries Supreme helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Spicy Ranch Fries Supreme supports digestion.
Fiber in Spicy Ranch Fries Supreme aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Spicy Ranch Fries Supreme supports heart health.
Soluble fiber in Spicy Ranch Fries Supreme can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Spicy Ranch Fries Supreme aids in weight management.
Fiber-rich foods in Spicy Ranch Fries Supreme increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Spicy Ranch Fries Supreme regulates blood sugar.
Fiber in Spicy Ranch Fries Supreme helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Spicy Ranch Fries Supreme promotes gut health.
Fiber in Spicy Ranch Fries Supreme acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Spicy Ranch Fries Supreme lowers the risk of colon cancer.
A high-fiber diet from Spicy Ranch Fries Supreme is linked to a reduced risk of colon cancer.
Fiber in Spicy Ranch Fries Supreme improves skin health.
Fiber in Spicy Ranch Fries Supreme helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Spicy Ranch Fries Supreme helps lower blood pressure.
Adequate fiber in Spicy Ranch Fries Supreme may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Spicy Ranch Fries Supreme boosts immune function.
Fiber in Spicy Ranch Fries Supreme supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Spicy Ranch Fries Supreme reduces the risk of type 2 diabetes.
Fiber in Spicy Ranch Fries Supreme can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Spicy Ranch Fries Supreme supports fluid balance.
Maintains Fluid Balance in Spicy Ranch Fries Supreme helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Spicy Ranch Fries Supreme supports nerve function.
Supports Nerve Function in Spicy Ranch Fries Supreme helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Spicy Ranch Fries Supreme helps regulate blood pressure.
Regulates Blood Pressure in Spicy Ranch Fries Supreme helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Spicy Ranch Fries Supreme supports muscle function.
Aids Muscle Function in Spicy Ranch Fries Supreme helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Spicy Ranch Fries Supreme aids nutrient absorption.
Improves Nutrient Absorption in Spicy Ranch Fries Supreme assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Spicy Ranch Fries Supreme helps balance pH levels.
Balances pH Levels in Spicy Ranch Fries Supreme helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Spicy Ranch Fries Supreme supports bone health.
Supports Bone Health in Spicy Ranch Fries Supreme helps retain calcium and prevent the loss of bone density over time.
How to burn 510 calories?
The amount of exercise required to burn off 1 Order Spicy Ranch Fries Supreme
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.