Beef Soft Taco Supreme
Taco Bell Canada
20.56
% from protein37.38
% from carbs37.38
% from fatNutrition Facts
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Beef Soft Taco Supreme Nutrients FAQs
Nutrients
- Beef Soft Taco Supreme has 530mg of Sodium, Na.
What is the calorie content of Beef Soft Taco Supreme?
A typical serving 1 Taco of Beef Soft Taco Supreme contains approximately 210 calories.
You can check the exact calorie content by logging Beef Soft Taco Supreme in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Beef Soft Taco Supreme have?
The amount of fat in Beef Soft Taco Supreme depends on the ingredients and preparation method. On average, one serving 1 Taco of Beef Soft Taco Supreme contains approximately 10 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Beef Soft Taco Supreme have?
The protein content in Beef Soft Taco Supreme depends on the ingredients exists in it. On average, 1 Taco of Beef Soft Taco Supreme contains approximately 11 grams of protein.
Know your exact protein requirement and how much protein you get from Beef Soft Taco Supreme, Download Nutribit app for healthier you!
How much sugar does a Beef Soft Taco Supreme have?
On average, 1 Taco contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Beef Soft Taco Supreme.
How Much carbohydrates (carbs) is in Beef Soft Taco Supreme?
The amount of carbohydrates (carbs) in Beef Soft Taco Supreme depends on its serving size and preparation. On average, 1 Taco contains about 20 grams of carbohydrates.
Download Nutribit app to get exact carb content from Beef Soft Taco Supreme.
How Much Fiber is in Beef Soft Taco Supreme?
Beef Soft Taco Supreme contains approximately 3 grams of fiber in 1 Taco.
Want a healthier twist? Download Nutribit app to get exact fiber content from Beef Soft Taco Supreme for healthier you!
What vitamins and minerals are in a Beef Soft Taco Supreme?
Beef Soft Taco Supreme contains following minerals:
General
Does Beef Soft Taco Supreme contain caffeine?
Beef Soft Taco Supreme does not contain any caffeine.
Does Beef Soft Taco Supreme contain alcohol?
Beef Soft Taco Supreme does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Beef Soft Taco Supreme?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Beef Soft Taco Supreme and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Beef Soft Taco Supreme quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Beef Soft Taco Supreme in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Beef Soft Taco Supreme and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Beef Soft Taco Supreme for free?
Yes! Since Beef Soft Taco Supreme contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Beef Soft Taco Supreme with water tracking feature?
Nutribit automatically calculates the water content of Beef Soft Taco Supreme and adds it to your daily hydration log. Simply log Beef Soft Taco Supreme in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Beef Soft Taco Supreme as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Beef Soft Taco Supreme and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Beef Soft Taco Supreme nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Beef Soft Taco Supreme data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Beef Soft Taco Supreme
Protein in Beef Soft Taco Supreme supports building and repairing tissues.
Builds and repairs tissues in Beef Soft Taco Supreme is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Beef Soft Taco Supreme supports immune function.
Supports immune function in Beef Soft Taco Supreme is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Beef Soft Taco Supreme helps regulate enzymes and hormones.
Regulates enzymes and hormones in Beef Soft Taco Supreme is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Beef Soft Taco Supreme provides energy.
Provides energy in Beef Soft Taco Supreme can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Beef Soft Taco Supreme supports muscle growth and strength.
Supports muscle growth and strength in Beef Soft Taco Supreme is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Beef Soft Taco Supreme helps in weight management.
Helps in weight management in Beef Soft Taco Supreme promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Beef Soft Taco Supreme aids in the production of hemoglobin.
Aids in the production of hemoglobin in Beef Soft Taco Supreme is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Beef Soft Taco Supreme supports bone health.
Supports bone health in Beef Soft Taco Supreme plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Beef Soft Taco Supreme improves skin, hair, and nails.
Improves skin, hair, and nails in Beef Soft Taco Supreme is essential for the health and growth of hair, skin, and nails.
Protein in Beef Soft Taco Supreme regulates blood sugar levels.
Regulates blood sugar levels in Beef Soft Taco Supreme helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Beef Soft Taco Supreme supports fluid balance.
Maintains Fluid Balance in Beef Soft Taco Supreme helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Beef Soft Taco Supreme supports nerve function.
Supports Nerve Function in Beef Soft Taco Supreme helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Beef Soft Taco Supreme helps regulate blood pressure.
Regulates Blood Pressure in Beef Soft Taco Supreme helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Beef Soft Taco Supreme supports muscle function.
Aids Muscle Function in Beef Soft Taco Supreme helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Beef Soft Taco Supreme aids nutrient absorption.
Improves Nutrient Absorption in Beef Soft Taco Supreme assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Beef Soft Taco Supreme helps balance pH levels.
Balances pH Levels in Beef Soft Taco Supreme helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Beef Soft Taco Supreme supports bone health.
Supports Bone Health in Beef Soft Taco Supreme helps retain calcium and prevent the loss of bone density over time.
How to burn 210 calories?
The amount of exercise required to burn off 1 Taco Beef Soft Taco Supreme
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.