Soft Taco Supreme - Chicken

Taco Bell

27.81

% from protein

38.5

% from carbs

38.5

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 Taco
Amount per serving
Calories
190
% Daily value*

Total Fat 7 g
10.8%

Saturated 3.5 g
17.5%

Cholesterol 35 mg
11.7%

Sodium, Na 520 mg
22.6%

Total Carbohydrates 18 g
6.5%

Fiber 2 g
7.1%

Sugars 2 g
4%

Protein 13 g
26%

Soft Taco Supreme - Chicken Nutrients FAQs

Nutrients

What is the calorie content of Soft Taco Supreme - Chicken?

A typical serving 1 Taco of Soft Taco Supreme - Chicken contains approximately 190 calories.

You can check the exact calorie content by logging Soft Taco Supreme - Chicken in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Soft Taco Supreme - Chicken have?

The amount of fat in Soft Taco Supreme - Chicken depends on the ingredients and preparation method. On average, one serving 1 Taco of Soft Taco Supreme - Chicken contains approximately 7 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Soft Taco Supreme - Chicken have?

The protein content in Soft Taco Supreme - Chicken depends on the ingredients exists in it. On average, 1 Taco of Soft Taco Supreme - Chicken contains approximately 13 grams of protein.

Know your exact protein requirement and how much protein you get from Soft Taco Supreme - Chicken, Download Nutribit app for healthier you!

How much sugar does a Soft Taco Supreme - Chicken have?

On average, 1 Taco contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Soft Taco Supreme - Chicken.

How Much carbohydrates (carbs) is in Soft Taco Supreme - Chicken?

The amount of carbohydrates (carbs) in Soft Taco Supreme - Chicken depends on its serving size and preparation. On average, 1 Taco contains about 18 grams of carbohydrates.

Download Nutribit app to get exact carb content from Soft Taco Supreme - Chicken.

How Much Fiber is in Soft Taco Supreme - Chicken?

Soft Taco Supreme - Chicken contains approximately 2 grams of fiber in 1 Taco.

Want a healthier twist? Download Nutribit app to get exact fiber content from Soft Taco Supreme - Chicken for healthier you!

What vitamins and minerals are in a Soft Taco Supreme - Chicken?

Soft Taco Supreme - Chicken contains following minerals:

  • Soft Taco Supreme - Chicken has 520mg of Sodium, Na.

General

Does Soft Taco Supreme - Chicken contain caffeine?

Soft Taco Supreme - Chicken does not contain any caffeine.

Does Soft Taco Supreme - Chicken contain alcohol?

Soft Taco Supreme - Chicken does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Soft Taco Supreme - Chicken?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Soft Taco Supreme - Chicken and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Soft Taco Supreme - Chicken quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Soft Taco Supreme - Chicken in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Soft Taco Supreme - Chicken and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Soft Taco Supreme - Chicken for free?

Yes! Since Soft Taco Supreme - Chicken contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Soft Taco Supreme - Chicken with water tracking feature?

Nutribit automatically calculates the water content of Soft Taco Supreme - Chicken and adds it to your daily hydration log. Simply log Soft Taco Supreme - Chicken in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Soft Taco Supreme - Chicken as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Soft Taco Supreme - Chicken and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Soft Taco Supreme - Chicken nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Soft Taco Supreme - Chicken data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Soft Taco Supreme - Chicken

Protein in Soft Taco Supreme - Chicken supports building and repairing tissues.

Builds and repairs tissues in Soft Taco Supreme - Chicken is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Soft Taco Supreme - Chicken supports immune function.

Supports immune function in Soft Taco Supreme - Chicken is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Soft Taco Supreme - Chicken helps regulate enzymes and hormones.

Regulates enzymes and hormones in Soft Taco Supreme - Chicken is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Soft Taco Supreme - Chicken provides energy.

Provides energy in Soft Taco Supreme - Chicken can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Soft Taco Supreme - Chicken supports muscle growth and strength.

Supports muscle growth and strength in Soft Taco Supreme - Chicken is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Soft Taco Supreme - Chicken helps in weight management.

Helps in weight management in Soft Taco Supreme - Chicken promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Soft Taco Supreme - Chicken aids in the production of hemoglobin.

Aids in the production of hemoglobin in Soft Taco Supreme - Chicken is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Soft Taco Supreme - Chicken supports bone health.

Supports bone health in Soft Taco Supreme - Chicken plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Soft Taco Supreme - Chicken improves skin, hair, and nails.

Improves skin, hair, and nails in Soft Taco Supreme - Chicken is essential for the health and growth of hair, skin, and nails.

Protein in Soft Taco Supreme - Chicken regulates blood sugar levels.

Regulates blood sugar levels in Soft Taco Supreme - Chicken helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Soft Taco Supreme - Chicken supports fluid balance.

Maintains Fluid Balance in Soft Taco Supreme - Chicken helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Soft Taco Supreme - Chicken supports nerve function.

Supports Nerve Function in Soft Taco Supreme - Chicken helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Soft Taco Supreme - Chicken helps regulate blood pressure.

Regulates Blood Pressure in Soft Taco Supreme - Chicken helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Soft Taco Supreme - Chicken supports muscle function.

Aids Muscle Function in Soft Taco Supreme - Chicken helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Soft Taco Supreme - Chicken aids nutrient absorption.

Improves Nutrient Absorption in Soft Taco Supreme - Chicken assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Soft Taco Supreme - Chicken helps balance pH levels.

Balances pH Levels in Soft Taco Supreme - Chicken helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Soft Taco Supreme - Chicken supports bone health.

Supports Bone Health in Soft Taco Supreme - Chicken helps retain calcium and prevent the loss of bone density over time.

How to burn 190 calories?

The amount of exercise required to burn off 1 Taco Soft Taco Supreme - Chicken

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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