Cream of Jalapeno Soup

Texas de Brazil

Total Energy

260

kcal

16.79

% from carbs

7.63

% from protein

75.57

% from fats

In 1 Ounces

% daily value


Total Fat

22g

33.8%


Saturated

13g

65%


Cholesterol

70mg

23.3%


Sodium, Na

1170mg

50.9%



Total Carbohydrates

11g

4%


Sugars

6g

12%


Protein

5g

10%






Calcium, Ca

130mg


Iron, Fe

0.4mg


Vitamin A, IU

1000IU


Vitamin C, total ascorbic acid

2.4mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Cream of Jalapeno Soup

A typical serving 4 Ounces of Cream of Jalapeno Soup (null grams) contains approximately 260 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Cream of Jalapeno Soup depends on the ingredients and preparation method. On average, one serving 4 Ounces (null grams) of Cream of Jalapeno Soup contains approximately 22 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Cream of Jalapeno Soup depends on the ingredients exists in it. On average, 4 Ounces of Cream of Jalapeno Soup (about null grams) contains approximately 5 grams of protein.

On average, 4 Ounces (about null grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 4 Ounces (about null grams) contains about 11 grams of carbohydrates.

Cream of Jalapeno Soup contains approximately 0 grams of fiber in 4 Ounces (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 260 calories?

The amount of exercise required to burn off 4 Ounces Cream of Jalapeno Soup

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0 steps

Average 2.3 ft stride

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5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

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General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.