Jalapeno Popper Soup

H-E-B

Total Energy

410

kcal

20.32

% from carbs

11.09

% from protein

68.59

% from fats

In 454 g

% daily value


Total Fat

33g

50.8%


Saturated

17g

85%


Trans Fats

0.5g


Cholesterol

85mg

28.3%


Sodium, Na

1400mg

60.9%



Total Carbohydrates

22g

8%


Fiber

1g

3.6%


Sugars

6g

12%


Protein

12g

24%






Calcium, Ca

104mg


Iron, Fe

0.4mg




Sugars, added

3g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Jalapeno Popper Soup

A typical serving 1 container of Jalapeno Popper Soup (454 grams) contains approximately 410 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Jalapeno Popper Soup depends on the ingredients and preparation method. On average, one serving 1 container (454 grams) of Jalapeno Popper Soup contains approximately 33 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Jalapeno Popper Soup depends on the ingredients exists in it. On average, 1 container of Jalapeno Popper Soup (about 454 grams) contains approximately 12 grams of protein.

On average, 1 container (about 454 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 container (about 454 grams) contains about 22 grams of carbohydrates.

Jalapeno Popper Soup contains approximately 1 grams of fiber in 1 container (about 454 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 410 calories?

The amount of exercise required to burn off 1 container Jalapeno Popper Soup

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0 steps

Average 2.3 ft stride

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9 km/hr or 6 mph

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General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.