Pretzel, Jalapeno

Snyder's of Hanover

6.53

% from protein

45.71

% from carbs

45.71

% from fat
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Nutrition Facts

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Serving size
In 74.6 g(75g)
Amount per serving
Calories
358.2
% Daily value*

Total Fat 19.4 g
29.9%

Saturated 9 g
44.8%

Trans Fats 0.1 g

Sodium, Na 1119.4 mg
48.7%

Potassium, K 111.9 mg
2.4%

Total Carbohydrates 41.8 g
15.2%

Fiber 1.5 g
5.3%

Sugars 3 g
6%

Protein 6 g
11.9%

Vitamin A 895.5 IU

Vitamin C 0 mg

Calcium 14.9 mg

Iron 2.2 mg

Pretzel, Jalapeno Nutrients FAQs

Nutrients

What is the calorie content of Pretzel, Jalapeno?

A typical serving 0.67 cup (50 grams) of Pretzel, Jalapeno contains approximately 240 calories.

You can check the exact calorie content by logging Pretzel, Jalapeno in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Pretzel, Jalapeno have?

The amount of fat in Pretzel, Jalapeno depends on the ingredients and preparation method. On average, one serving 0.67 cup (50 grams) of Pretzel, Jalapeno contains approximately 13 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Pretzel, Jalapeno have?

The protein content in Pretzel, Jalapeno depends on the ingredients exists in it. On average, 0.67 cup (50 grams) of Pretzel, Jalapeno contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Pretzel, Jalapeno, Download Nutribit app for healthier you!

How much sugar does a Pretzel, Jalapeno have?

On average, 0.67 cup (50 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pretzel, Jalapeno.

How Much carbohydrates (carbs) is in Pretzel, Jalapeno?

The amount of carbohydrates (carbs) in Pretzel, Jalapeno depends on its serving size and preparation. On average, 0.67 cup (50 grams) contains about 28 grams of carbohydrates.

Download Nutribit app to get exact carb content from Pretzel, Jalapeno.

How Much Fiber is in Pretzel, Jalapeno?

Pretzel, Jalapeno contains approximately 1 grams of fiber in 0.67 cup (50 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Pretzel, Jalapeno for healthier you!

What vitamins and minerals are in a Pretzel, Jalapeno?

Vitamins in Pretzel, Jalapeno:

  • Vitamin A:Pretzel, Jalapeno has 600 IU of Vitamin A.

Pretzel, Jalapeno contains following minerals:

  • Pretzel, Jalapeno has 10mg of Calcium.
  • Pretzel, Jalapeno has 750mg of Sodium, Na.
  • Pretzel, Jalapeno has 75mg of Potassium, K.
  • Pretzel, Jalapeno has 1.5mg of Iron.

General

Does Pretzel, Jalapeno contain caffeine?

Pretzel, Jalapeno does not contain any caffeine.

Does Pretzel, Jalapeno contain alcohol?

Pretzel, Jalapeno does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Pretzel, Jalapeno?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pretzel, Jalapeno and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Pretzel, Jalapeno quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Pretzel, Jalapeno in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pretzel, Jalapeno and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Pretzel, Jalapeno for free?

Yes! Since Pretzel, Jalapeno contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Pretzel, Jalapeno with water tracking feature?

Nutribit automatically calculates the water content of Pretzel, Jalapeno and adds it to your daily hydration log. Simply log Pretzel, Jalapeno in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Pretzel, Jalapeno as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Pretzel, Jalapeno and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Pretzel, Jalapeno nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Pretzel, Jalapeno data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Pretzel, Jalapeno

Sodium, Na in Pretzel, Jalapeno supports fluid balance.

Maintains Fluid Balance in Pretzel, Jalapeno helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Pretzel, Jalapeno supports nerve function.

Supports Nerve Function in Pretzel, Jalapeno helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Pretzel, Jalapeno helps regulate blood pressure.

Regulates Blood Pressure in Pretzel, Jalapeno helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Pretzel, Jalapeno supports muscle function.

Aids Muscle Function in Pretzel, Jalapeno helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Pretzel, Jalapeno aids nutrient absorption.

Improves Nutrient Absorption in Pretzel, Jalapeno assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Pretzel, Jalapeno helps balance pH levels.

Balances pH Levels in Pretzel, Jalapeno helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Pretzel, Jalapeno supports bone health.

Supports Bone Health in Pretzel, Jalapeno helps retain calcium and prevent the loss of bone density over time.

How to burn 240 calories?

The amount of exercise required to burn off 0.67 cup Pretzel, Jalapeno

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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