Green Lite

Lit Pizza

11.17

% from protein

13.41

% from carbs

13.41

% from fat

Green Lite Nutrients FAQs

Nutrients

What is the calorie content of Green Lite?

A typical serving 1 Salad of Green Lite contains approximately 520 calories.

You can check the exact calorie content by logging Green Lite in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Green Lite have?

The amount of fat in Green Lite depends on the ingredients and preparation method. On average, one serving 1 Salad of Green Lite contains approximately 45 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Green Lite have?

The protein content in Green Lite depends on the ingredients exists in it. On average, 1 Salad of Green Lite contains approximately 15 grams of protein.

Know your exact protein requirement and how much protein you get from Green Lite, Download Nutribit app for healthier you!

How much sugar does a Green Lite have?

On average, 1 Salad contains about 8 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Green Lite.

How Much carbohydrates (carbs) is in Green Lite?

The amount of carbohydrates (carbs) in Green Lite depends on its serving size and preparation. On average, 1 Salad contains about 18 grams of carbohydrates.

Download Nutribit app to get exact carb content from Green Lite.

How Much Fiber is in Green Lite?

Green Lite contains approximately 3 grams of fiber in 1 Salad.

Want a healthier twist? Download Nutribit app to get exact fiber content from Green Lite for healthier you!

What vitamins and minerals are in a Green Lite?

Vitamins in Green Lite:

  • Vitamin A:Green Lite has 7000 IU of Vitamin A.
  • Vitamin C:Green Lite has 36 mg of Vitamin C.

Green Lite contains following minerals:

  • Green Lite has 650mg of Calcium.
  • Green Lite has 840mg of Sodium, Na.
  • Green Lite has 1.8mg of Iron.

General

Does Green Lite contain caffeine?

Green Lite does not contain any caffeine.

Does Green Lite contain alcohol?

Green Lite does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Green Lite?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Green Lite and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Green Lite quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Green Lite in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Green Lite and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Green Lite for free?

Yes! Since Green Lite contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Green Lite with water tracking feature?

Nutribit automatically calculates the water content of Green Lite and adds it to your daily hydration log. Simply log Green Lite in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Green Lite as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Green Lite and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Green Lite nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Green Lite data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Green Lite

Protein and Vitamin A in Green Lite supports bone health.

  • Protein in Green Lite plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Green Lite contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Protein in Green Lite supports building and repairing tissues.

Builds and repairs tissues in Green Lite is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Green Lite supports immune function.

Supports immune function in Green Lite is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Green Lite helps regulate enzymes and hormones.

Regulates enzymes and hormones in Green Lite is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Green Lite provides energy.

Provides energy in Green Lite can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Green Lite supports muscle growth and strength.

Supports muscle growth and strength in Green Lite is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Green Lite helps in weight management.

Helps in weight management in Green Lite promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Green Lite aids in the production of hemoglobin.

Aids in the production of hemoglobin in Green Lite is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Green Lite improves skin, hair, and nails.

Improves skin, hair, and nails in Green Lite is essential for the health and growth of hair, skin, and nails.

Protein in Green Lite regulates blood sugar levels.

Regulates blood sugar levels in Green Lite helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin A in Green Lite supports eye health.

Vitamin A in Green Lite is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Green Lite boosts immune function.

Vitamin A in Green Lite helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Green Lite promotes healthy skin.

Vitamin A in Green Lite supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Green Lite enhances reproductive health.

Vitamin A in Green Lite plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Green Lite reduces the risk of certain cancers.

Vitamin A in Green Lite helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Green Lite promotes healthy development during pregnancy.

Vitamin A in Green Lite is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Green Lite maintains healthy mucous membranes.

Vitamin A in Green Lite helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Green Lite improves wound healing.

Vitamin A in Green Lite promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Green Lite may reduce the risk of macular degeneration.

Vitamin A in Green Lite, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Calcium in Green Lite supports bone health.

Calcium in Green Lite is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Green Lite supports muscle function.

Calcium in Green Lite plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Green Lite supports heart health.

Calcium in Green Lite helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Green Lite supports nerve transmission.

Calcium in Green Lite is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Green Lite supports blood clotting.

Calcium in Green Lite is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Green Lite supports hormonal secretion.

Calcium in Green Lite regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Green Lite supports weight management.

Calcium in Green Lite may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Green Lite supports dental health.

Calcium in Green Lite strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Green Lite supports blood pressure regulation.

Calcium in Green Lite, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Green Lite supports fluid balance.

Maintains Fluid Balance in Green Lite helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Green Lite supports nerve function.

Supports Nerve Function in Green Lite helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Green Lite helps regulate blood pressure.

Regulates Blood Pressure in Green Lite helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Green Lite supports muscle function.

Aids Muscle Function in Green Lite helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Green Lite aids nutrient absorption.

Improves Nutrient Absorption in Green Lite assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Green Lite helps balance pH levels.

Balances pH Levels in Green Lite helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Green Lite supports bone health.

Supports Bone Health in Green Lite helps retain calcium and prevent the loss of bone density over time.

How to burn 520 calories?

The amount of exercise required to burn off 1 Salad Green Lite

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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