Lube LIT

Quaker Steak & Lube

0

% from protein

100

% from carbs

100

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 drink
Amount per serving
Calories
210
% Daily value*

Sodium, Na 35 mg
1.5%

Total Carbohydrates 26 g
9.5%

Fiber 1 g
3.6%

Sugars 24 g
48%

Vitamin A 0 IU

Vitamin C 12 mg

Calcium 26 mg

Iron 0 mg

More items Like Lube LIT

Thunderbird Steak

Quaker Steak & Lube

670 kcal
Quaker Steak and Lube St8k Sauce

Quaker Steak & Lube

50 kcal
Steak Toppers (1 portion) with Bacon Jam

Quaker Steak & Lube

230 kcal
Steak Toppers (1 portion) with Sauteed Mushrooms

Quaker Steak & Lube

10 kcal
Steak Toppers (1 portion) with Sauteed Onions

Quaker Steak & Lube

20 kcal
Steak Toppers (1 portion) with Blue Cheese Crumbles

Quaker Steak & Lube

50 kcal
Steak Toppers (1 portion) with Herb Infused Butter

Quaker Steak & Lube

200 kcal
Steak Toppers (1 portion) with Thai R Cracker Sauce

Quaker Steak & Lube

180 kcal
Custom Sandwich Platter, Serves 12 (1 serving) with Sandwich Choice Steak Caesar Wrap

Quaker Steak & Lube

790 kcal
Custom Sandwich Platter, Serves 12 (12 servings) with Sandwich Choice Steak Caesar Wrap

Quaker Steak & Lube

9510 kcal
Custom Sandwich Platter, Serves 6 (6 servings) with Sandwich Choice Steak Caesar Wrap

Quaker Steak & Lube

4750 kcal
Caesar Salad, Serves 10-15 (1 serving) with Protein Choice Grilled Top Sirloin Steak

Quaker Steak & Lube

360 kcal
Caesar Salad, Serves 10-15 (15 servings) with Protein Choice Grilled Top Sirloin Steak

Quaker Steak & Lube

5450 kcal
Caesar Salad, Serves 4-6 (1 serving) with Protein Choice Grilled Top Sirloin Steak

Quaker Steak & Lube

450 kcal
Caesar Salad, Serves 4-6 (6 servings) with Protein Choice Grilled Top Sirloin Steak

Quaker Steak & Lube

2730 kcal
Garage Salad, Serves 10-15 (1 serving) with Protein Choice Grilled Top Sirloin Steak

Quaker Steak & Lube

250 kcal
Garage Salad, Serves 10-15 (15 servings) with Protein Choice Grilled Top Sirloin Steak

Quaker Steak & Lube

3710 kcal
Garage Salad, Serves 4-6 (1 serving) with Protein Choice Grilled Top Sirloin Steak

Quaker Steak & Lube

310 kcal
Garage Salad, Serves 4-6 (6 servings) with Protein Choice Grilled Top Sirloin Steak

Quaker Steak & Lube

1860 kcal
Big Lit

Miller's Ale House

280 kcal
Lit, Banana Tuffy

Beyond Raw

10 kcal
Lit, Fruit Punch

Beyond Raw

10 kcal
Lit Rawberry Fizz

Beyond Raw

20 kcal

Lube LIT Nutrients FAQs

Nutrients

What is the calorie content of Lube LIT?

A typical serving 1 drink of Lube LIT contains approximately 210 calories.

You can check the exact calorie content by logging Lube LIT in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Lube LIT have?

The amount of fat in Lube LIT depends on the ingredients and preparation method. On average, one serving 1 drink of Lube LIT contains approximately 0 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Lube LIT have?

The protein content in Lube LIT depends on the ingredients exists in it. On average, 1 drink of Lube LIT contains approximately 0 grams of protein.

Know your exact protein requirement and how much protein you get from Lube LIT, Download Nutribit app for healthier you!

How much sugar does a Lube LIT have?

On average, 1 drink contains about 24 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Lube LIT.

How Much carbohydrates (carbs) is in Lube LIT?

The amount of carbohydrates (carbs) in Lube LIT depends on its serving size and preparation. On average, 1 drink contains about 26 grams of carbohydrates.

Download Nutribit app to get exact carb content from Lube LIT.

How Much Fiber is in Lube LIT?

Lube LIT contains approximately 1 grams of fiber in 1 drink.

Want a healthier twist? Download Nutribit app to get exact fiber content from Lube LIT for healthier you!

What vitamins and minerals are in a Lube LIT?

Vitamins in Lube LIT:

  • Vitamin C:Lube LIT has 12 mg of Vitamin C.

Lube LIT contains following minerals:

  • Lube LIT has 26mg of Calcium.
  • Lube LIT has 35mg of Sodium, Na.

General

Does Lube LIT contain caffeine?

Lube LIT does not contain any caffeine.

Does Lube LIT contain alcohol?

Lube LIT does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Lube LIT?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Lube LIT and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Lube LIT quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Lube LIT in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Lube LIT and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Lube LIT for free?

Yes! Since Lube LIT contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Lube LIT with water tracking feature?

Nutribit automatically calculates the water content of Lube LIT and adds it to your daily hydration log. Simply log Lube LIT in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Lube LIT as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Lube LIT and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Lube LIT nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Lube LIT data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Lube LIT

How to burn 210 calories?

The amount of exercise required to burn off 1 drink Lube LIT

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP