Ultimate Lit Calzone

Lit Pizza

Total Energy

990

kcal

36.76

% from carbs

19.18

% from protein

44.06

% from fats

In 1 Calzone

% daily value

Total Fat

49g

75.4%

Saturated

24g

120%

Cholesterol

135mg

45%

Sodium, Na

2290mg

99.6%

Total Carbohydrates

92g

33.5%

Fiber

9g

32.1%

Sugars

12g

24%

Protein

48g

96%

Calcium, Ca

780mg

Iron, Fe

2.7mg

Vitamin A, IU

1000IU

Vitamin C, total ascorbic acid

30mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Ultimate Lit Calzone

A typical serving 1 Calzone of Ultimate Lit Calzone (null grams) contains approximately 990 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Ultimate Lit Calzone depends on the ingredients and preparation method. On average, one serving 1 Calzone (null grams) of Ultimate Lit Calzone contains approximately 49 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Ultimate Lit Calzone depends on the ingredients exists in it. On average, 1 Calzone of Ultimate Lit Calzone (about null grams) contains approximately 48 grams of protein.

On average, 1 Calzone (about null grams) contains about 12 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Calzone (about null grams) contains about 92 grams of carbohydrates.

Ultimate Lit Calzone contains approximately 9 grams of fiber in 1 Calzone (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 990 calories?

The amount of exercise required to burn off 1 Calzone Ultimate Lit Calzone

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.