Pancake Platter
Sbarro
11.87
% from protein26.48
% from carbs26.48
% from fatNutrition Facts
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Pancake Platter Nutrients FAQs
Nutrients
- Pancake Platter has 1700mg of Sodium, Na.
What is the calorie content of Pancake Platter?
A typical serving 1 Serving of Pancake Platter contains approximately 620 calories.
You can check the exact calorie content by logging Pancake Platter in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Pancake Platter have?
The amount of fat in Pancake Platter depends on the ingredients and preparation method. On average, one serving 1 Serving of Pancake Platter contains approximately 60 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Pancake Platter have?
The protein content in Pancake Platter depends on the ingredients exists in it. On average, 1 Serving of Pancake Platter contains approximately 26 grams of protein.
Know your exact protein requirement and how much protein you get from Pancake Platter, Download Nutribit app for healthier you!
How much sugar does a Pancake Platter have?
On average, 1 Serving contains about 11 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pancake Platter.
How Much carbohydrates (carbs) is in Pancake Platter?
The amount of carbohydrates (carbs) in Pancake Platter depends on its serving size and preparation. On average, 1 Serving contains about 58 grams of carbohydrates.
Download Nutribit app to get exact carb content from Pancake Platter.
How Much Fiber is in Pancake Platter?
Pancake Platter contains approximately 1 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Pancake Platter for healthier you!
What vitamins and minerals are in a Pancake Platter?
Pancake Platter contains following minerals:
General
Does Pancake Platter contain caffeine?
Pancake Platter does not contain any caffeine.
Does Pancake Platter contain alcohol?
Pancake Platter does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Pancake Platter?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pancake Platter and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Pancake Platter quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Pancake Platter in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pancake Platter and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Pancake Platter for free?
Yes! Since Pancake Platter contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Pancake Platter with water tracking feature?
Nutribit automatically calculates the water content of Pancake Platter and adds it to your daily hydration log. Simply log Pancake Platter in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Pancake Platter as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Pancake Platter and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Pancake Platter nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Pancake Platter data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Pancake Platter
Total Carbohydrates in Pancake Platter provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Pancake Platter are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Pancake Platter supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Pancake Platter aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Pancake Platter helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Pancake Platter help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Pancake Platter helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Pancake Platter can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Pancake Platter aids weight management by helping you feel full longer.
Fiber-rich carbs from Pancake Platter help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Pancake Platter enhances brain function and helps improve memory and focus.
Glucose from Pancake Platter is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Pancake Platter boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Pancake Platter provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Pancake Platter promotes gut health by feeding beneficial gut bacteria.
Fiber in Pancake Platter serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Pancake Platter improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Pancake Platter support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Pancake Platter helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Pancake Platter, help regulate blood pressure and reduce hypertension risk.
Protein in Pancake Platter supports building and repairing tissues.
Builds and repairs tissues in Pancake Platter is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Pancake Platter supports immune function.
Supports immune function in Pancake Platter is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Pancake Platter helps regulate enzymes and hormones.
Regulates enzymes and hormones in Pancake Platter is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Pancake Platter provides energy.
Provides energy in Pancake Platter can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Pancake Platter supports muscle growth and strength.
Supports muscle growth and strength in Pancake Platter is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Pancake Platter helps in weight management.
Helps in weight management in Pancake Platter promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Pancake Platter aids in the production of hemoglobin.
Aids in the production of hemoglobin in Pancake Platter is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Pancake Platter supports bone health.
Supports bone health in Pancake Platter plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Pancake Platter improves skin, hair, and nails.
Improves skin, hair, and nails in Pancake Platter is essential for the health and growth of hair, skin, and nails.
Protein in Pancake Platter regulates blood sugar levels.
Regulates blood sugar levels in Pancake Platter helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Pancake Platter supports fluid balance.
Maintains Fluid Balance in Pancake Platter helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Pancake Platter supports nerve function.
Supports Nerve Function in Pancake Platter helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Pancake Platter helps regulate blood pressure.
Regulates Blood Pressure in Pancake Platter helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Pancake Platter supports muscle function.
Aids Muscle Function in Pancake Platter helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Pancake Platter aids nutrient absorption.
Improves Nutrient Absorption in Pancake Platter assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Pancake Platter helps balance pH levels.
Balances pH Levels in Pancake Platter helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Pancake Platter supports bone health.
Supports Bone Health in Pancake Platter helps retain calcium and prevent the loss of bone density over time.
How to burn 620 calories?
The amount of exercise required to burn off 1 Serving Pancake Platter
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.