Pancake Platter, 8-10 (10 Servings)

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3.15

% from protein

41.42

% from carbs

41.42

% from fat
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Nutrition Facts

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Serving size
In 1 Order
Amount per serving
Calories
7830
% Daily value*

Total Fat 470 g
723.1%

Saturated 210 g
1050%

Cholesterol 550 mg
183.3%

Sodium, Na 11660 mg
507%

Total Carbohydrates 790 g
287.3%

Sugars 380 g
760%

Protein 60 g
120%

Vitamin A 18000 IU

Vitamin C 0 mg

Calcium 1560 mg

Iron 30.6 mg

Pancake Platter, 8-10 (10 Servings) Nutrients FAQs

Nutrients

What is the calorie content of Pancake Platter, 8-10 (10 Servings)?

A typical serving 1 Order of Pancake Platter, 8-10 (10 Servings) contains approximately 7830 calories.

You can check the exact calorie content by logging Pancake Platter, 8-10 (10 Servings) in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Pancake Platter, 8-10 (10 Servings) have?

The amount of fat in Pancake Platter, 8-10 (10 Servings) depends on the ingredients and preparation method. On average, one serving 1 Order of Pancake Platter, 8-10 (10 Servings) contains approximately 470 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Pancake Platter, 8-10 (10 Servings) have?

The protein content in Pancake Platter, 8-10 (10 Servings) depends on the ingredients exists in it. On average, 1 Order of Pancake Platter, 8-10 (10 Servings) contains approximately 60 grams of protein.

Know your exact protein requirement and how much protein you get from Pancake Platter, 8-10 (10 Servings), Download Nutribit app for healthier you!

How much sugar does a Pancake Platter, 8-10 (10 Servings) have?

On average, 1 Order contains about 380 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pancake Platter, 8-10 (10 Servings).

How Much carbohydrates (carbs) is in Pancake Platter, 8-10 (10 Servings)?

The amount of carbohydrates (carbs) in Pancake Platter, 8-10 (10 Servings) depends on its serving size and preparation. On average, 1 Order contains about 790 grams of carbohydrates.

Download Nutribit app to get exact carb content from Pancake Platter, 8-10 (10 Servings).

How Much Fiber is in Pancake Platter, 8-10 (10 Servings)?

Pancake Platter, 8-10 (10 Servings) contains approximately 0 grams of fiber in 1 Order.

Want a healthier twist? Download Nutribit app to get exact fiber content from Pancake Platter, 8-10 (10 Servings) for healthier you!

What vitamins and minerals are in a Pancake Platter, 8-10 (10 Servings)?

Vitamins in Pancake Platter, 8-10 (10 Servings):

  • Vitamin A:Pancake Platter, 8-10 (10 Servings) has 18000 IU of Vitamin A.

Pancake Platter, 8-10 (10 Servings) contains following minerals:

  • Pancake Platter, 8-10 (10 Servings) has 1560mg of Calcium.
  • Pancake Platter, 8-10 (10 Servings) has 11660mg of Sodium, Na.
  • Pancake Platter, 8-10 (10 Servings) has 30.6mg of Iron.

General

Does Pancake Platter, 8-10 (10 Servings) contain caffeine?

Pancake Platter, 8-10 (10 Servings) does not contain any caffeine.

Does Pancake Platter, 8-10 (10 Servings) contain alcohol?

Pancake Platter, 8-10 (10 Servings) does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Pancake Platter, 8-10 (10 Servings)?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pancake Platter, 8-10 (10 Servings) and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Pancake Platter, 8-10 (10 Servings) quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Pancake Platter, 8-10 (10 Servings) in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pancake Platter, 8-10 (10 Servings) and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Pancake Platter, 8-10 (10 Servings) for free?

Yes! Since Pancake Platter, 8-10 (10 Servings) contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Pancake Platter, 8-10 (10 Servings) with water tracking feature?

Nutribit automatically calculates the water content of Pancake Platter, 8-10 (10 Servings) and adds it to your daily hydration log. Simply log Pancake Platter, 8-10 (10 Servings) in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Pancake Platter, 8-10 (10 Servings) as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Pancake Platter, 8-10 (10 Servings) and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Pancake Platter, 8-10 (10 Servings) nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Pancake Platter, 8-10 (10 Servings) data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Pancake Platter, 8-10 (10 Servings)

Protein and Vitamin A in Pancake Platter, 8-10 (10 Servings) supports bone health.

  • Protein in Pancake Platter, 8-10 (10 Servings) plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Pancake Platter, 8-10 (10 Servings) contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Total Carbohydrates in Pancake Platter, 8-10 (10 Servings) provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Pancake Platter, 8-10 (10 Servings) are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Pancake Platter, 8-10 (10 Servings) supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Pancake Platter, 8-10 (10 Servings) aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Pancake Platter, 8-10 (10 Servings) helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Pancake Platter, 8-10 (10 Servings) help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Pancake Platter, 8-10 (10 Servings) helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Pancake Platter, 8-10 (10 Servings) can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Pancake Platter, 8-10 (10 Servings) aids weight management by helping you feel full longer.

Fiber-rich carbs from Pancake Platter, 8-10 (10 Servings) help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Pancake Platter, 8-10 (10 Servings) enhances brain function and helps improve memory and focus.

Glucose from Pancake Platter, 8-10 (10 Servings) is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Pancake Platter, 8-10 (10 Servings) boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Pancake Platter, 8-10 (10 Servings) provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Pancake Platter, 8-10 (10 Servings) promotes gut health by feeding beneficial gut bacteria.

Fiber in Pancake Platter, 8-10 (10 Servings) serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Pancake Platter, 8-10 (10 Servings) improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Pancake Platter, 8-10 (10 Servings) support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Pancake Platter, 8-10 (10 Servings) helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Pancake Platter, 8-10 (10 Servings), help regulate blood pressure and reduce hypertension risk.

Protein in Pancake Platter, 8-10 (10 Servings) supports building and repairing tissues.

Builds and repairs tissues in Pancake Platter, 8-10 (10 Servings) is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Pancake Platter, 8-10 (10 Servings) supports immune function.

Supports immune function in Pancake Platter, 8-10 (10 Servings) is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Pancake Platter, 8-10 (10 Servings) helps regulate enzymes and hormones.

Regulates enzymes and hormones in Pancake Platter, 8-10 (10 Servings) is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Pancake Platter, 8-10 (10 Servings) provides energy.

Provides energy in Pancake Platter, 8-10 (10 Servings) can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Pancake Platter, 8-10 (10 Servings) supports muscle growth and strength.

Supports muscle growth and strength in Pancake Platter, 8-10 (10 Servings) is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Pancake Platter, 8-10 (10 Servings) helps in weight management.

Helps in weight management in Pancake Platter, 8-10 (10 Servings) promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Pancake Platter, 8-10 (10 Servings) aids in the production of hemoglobin.

Aids in the production of hemoglobin in Pancake Platter, 8-10 (10 Servings) is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Pancake Platter, 8-10 (10 Servings) improves skin, hair, and nails.

Improves skin, hair, and nails in Pancake Platter, 8-10 (10 Servings) is essential for the health and growth of hair, skin, and nails.

Protein in Pancake Platter, 8-10 (10 Servings) regulates blood sugar levels.

Regulates blood sugar levels in Pancake Platter, 8-10 (10 Servings) helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin A in Pancake Platter, 8-10 (10 Servings) supports eye health.

Vitamin A in Pancake Platter, 8-10 (10 Servings) is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Pancake Platter, 8-10 (10 Servings) boosts immune function.

Vitamin A in Pancake Platter, 8-10 (10 Servings) helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Pancake Platter, 8-10 (10 Servings) promotes healthy skin.

Vitamin A in Pancake Platter, 8-10 (10 Servings) supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Pancake Platter, 8-10 (10 Servings) enhances reproductive health.

Vitamin A in Pancake Platter, 8-10 (10 Servings) plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Pancake Platter, 8-10 (10 Servings) reduces the risk of certain cancers.

Vitamin A in Pancake Platter, 8-10 (10 Servings) helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Pancake Platter, 8-10 (10 Servings) promotes healthy development during pregnancy.

Vitamin A in Pancake Platter, 8-10 (10 Servings) is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Pancake Platter, 8-10 (10 Servings) maintains healthy mucous membranes.

Vitamin A in Pancake Platter, 8-10 (10 Servings) helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Pancake Platter, 8-10 (10 Servings) improves wound healing.

Vitamin A in Pancake Platter, 8-10 (10 Servings) promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Pancake Platter, 8-10 (10 Servings) may reduce the risk of macular degeneration.

Vitamin A in Pancake Platter, 8-10 (10 Servings), especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Calcium in Pancake Platter, 8-10 (10 Servings) supports bone health.

Calcium in Pancake Platter, 8-10 (10 Servings) is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Pancake Platter, 8-10 (10 Servings) supports muscle function.

Calcium in Pancake Platter, 8-10 (10 Servings) plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Pancake Platter, 8-10 (10 Servings) supports heart health.

Calcium in Pancake Platter, 8-10 (10 Servings) helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Pancake Platter, 8-10 (10 Servings) supports nerve transmission.

Calcium in Pancake Platter, 8-10 (10 Servings) is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Pancake Platter, 8-10 (10 Servings) supports blood clotting.

Calcium in Pancake Platter, 8-10 (10 Servings) is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Pancake Platter, 8-10 (10 Servings) supports hormonal secretion.

Calcium in Pancake Platter, 8-10 (10 Servings) regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Pancake Platter, 8-10 (10 Servings) supports weight management.

Calcium in Pancake Platter, 8-10 (10 Servings) may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Pancake Platter, 8-10 (10 Servings) supports dental health.

Calcium in Pancake Platter, 8-10 (10 Servings) strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Pancake Platter, 8-10 (10 Servings) supports blood pressure regulation.

Calcium in Pancake Platter, 8-10 (10 Servings), in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Pancake Platter, 8-10 (10 Servings) supports fluid balance.

Maintains Fluid Balance in Pancake Platter, 8-10 (10 Servings) helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Pancake Platter, 8-10 (10 Servings) supports nerve function.

Supports Nerve Function in Pancake Platter, 8-10 (10 Servings) helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Pancake Platter, 8-10 (10 Servings) helps regulate blood pressure.

Regulates Blood Pressure in Pancake Platter, 8-10 (10 Servings) helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Pancake Platter, 8-10 (10 Servings) supports muscle function.

Aids Muscle Function in Pancake Platter, 8-10 (10 Servings) helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Pancake Platter, 8-10 (10 Servings) aids nutrient absorption.

Improves Nutrient Absorption in Pancake Platter, 8-10 (10 Servings) assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Pancake Platter, 8-10 (10 Servings) helps balance pH levels.

Balances pH Levels in Pancake Platter, 8-10 (10 Servings) helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Pancake Platter, 8-10 (10 Servings) supports bone health.

Supports Bone Health in Pancake Platter, 8-10 (10 Servings) helps retain calcium and prevent the loss of bone density over time.

How to burn 7830 calories?

The amount of exercise required to burn off 1 Order Pancake Platter, 8-10 (10 Servings)

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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