Sausage, Peppers & Onions Sub
Sbarro
21.97
% from protein24.79
% from carbs24.79
% from fatNutrition Facts
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Sausage, Peppers & Onions Sub Nutrients FAQs
Nutrients
- Sausage, Peppers & Onions Sub has 2140mg of Sodium, Na.
What is the calorie content of Sausage, Peppers & Onions Sub?
A typical serving 1 Serving of Sausage, Peppers & Onions Sub contains approximately 680 calories.
You can check the exact calorie content by logging Sausage, Peppers & Onions Sub in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Sausage, Peppers & Onions Sub have?
The amount of fat in Sausage, Peppers & Onions Sub depends on the ingredients and preparation method. On average, one serving 1 Serving of Sausage, Peppers & Onions Sub contains approximately 42 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Sausage, Peppers & Onions Sub have?
The protein content in Sausage, Peppers & Onions Sub depends on the ingredients exists in it. On average, 1 Serving of Sausage, Peppers & Onions Sub contains approximately 39 grams of protein.
Know your exact protein requirement and how much protein you get from Sausage, Peppers & Onions Sub, Download Nutribit app for healthier you!
How much sugar does a Sausage, Peppers & Onions Sub have?
On average, 1 Serving contains about 7 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sausage, Peppers & Onions Sub.
How Much carbohydrates (carbs) is in Sausage, Peppers & Onions Sub?
The amount of carbohydrates (carbs) in Sausage, Peppers & Onions Sub depends on its serving size and preparation. On average, 1 Serving contains about 44 grams of carbohydrates.
Download Nutribit app to get exact carb content from Sausage, Peppers & Onions Sub.
How Much Fiber is in Sausage, Peppers & Onions Sub?
Sausage, Peppers & Onions Sub contains approximately 4 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Sausage, Peppers & Onions Sub for healthier you!
What vitamins and minerals are in a Sausage, Peppers & Onions Sub?
Sausage, Peppers & Onions Sub contains following minerals:
General
Does Sausage, Peppers & Onions Sub contain caffeine?
Sausage, Peppers & Onions Sub does not contain any caffeine.
Does Sausage, Peppers & Onions Sub contain alcohol?
Sausage, Peppers & Onions Sub does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Sausage, Peppers & Onions Sub?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sausage, Peppers & Onions Sub and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Sausage, Peppers & Onions Sub quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Sausage, Peppers & Onions Sub in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sausage, Peppers & Onions Sub and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Sausage, Peppers & Onions Sub for free?
Yes! Since Sausage, Peppers & Onions Sub contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Sausage, Peppers & Onions Sub with water tracking feature?
Nutribit automatically calculates the water content of Sausage, Peppers & Onions Sub and adds it to your daily hydration log. Simply log Sausage, Peppers & Onions Sub in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Sausage, Peppers & Onions Sub as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Sausage, Peppers & Onions Sub and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Sausage, Peppers & Onions Sub nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Sausage, Peppers & Onions Sub data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Sausage, Peppers & Onions Sub
Total Carbohydrates in Sausage, Peppers & Onions Sub provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Sausage, Peppers & Onions Sub are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Sausage, Peppers & Onions Sub supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Sausage, Peppers & Onions Sub aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Sausage, Peppers & Onions Sub helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Sausage, Peppers & Onions Sub help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Sausage, Peppers & Onions Sub helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Sausage, Peppers & Onions Sub can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Sausage, Peppers & Onions Sub aids weight management by helping you feel full longer.
Fiber-rich carbs from Sausage, Peppers & Onions Sub help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Sausage, Peppers & Onions Sub enhances brain function and helps improve memory and focus.
Glucose from Sausage, Peppers & Onions Sub is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Sausage, Peppers & Onions Sub boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Sausage, Peppers & Onions Sub provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Sausage, Peppers & Onions Sub promotes gut health by feeding beneficial gut bacteria.
Fiber in Sausage, Peppers & Onions Sub serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Sausage, Peppers & Onions Sub improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Sausage, Peppers & Onions Sub support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Sausage, Peppers & Onions Sub helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Sausage, Peppers & Onions Sub, help regulate blood pressure and reduce hypertension risk.
Protein in Sausage, Peppers & Onions Sub supports building and repairing tissues.
Builds and repairs tissues in Sausage, Peppers & Onions Sub is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Sausage, Peppers & Onions Sub supports immune function.
Supports immune function in Sausage, Peppers & Onions Sub is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Sausage, Peppers & Onions Sub helps regulate enzymes and hormones.
Regulates enzymes and hormones in Sausage, Peppers & Onions Sub is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Sausage, Peppers & Onions Sub provides energy.
Provides energy in Sausage, Peppers & Onions Sub can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Sausage, Peppers & Onions Sub supports muscle growth and strength.
Supports muscle growth and strength in Sausage, Peppers & Onions Sub is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Sausage, Peppers & Onions Sub helps in weight management.
Helps in weight management in Sausage, Peppers & Onions Sub promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Sausage, Peppers & Onions Sub aids in the production of hemoglobin.
Aids in the production of hemoglobin in Sausage, Peppers & Onions Sub is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Sausage, Peppers & Onions Sub supports bone health.
Supports bone health in Sausage, Peppers & Onions Sub plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Sausage, Peppers & Onions Sub improves skin, hair, and nails.
Improves skin, hair, and nails in Sausage, Peppers & Onions Sub is essential for the health and growth of hair, skin, and nails.
Protein in Sausage, Peppers & Onions Sub regulates blood sugar levels.
Regulates blood sugar levels in Sausage, Peppers & Onions Sub helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Sausage, Peppers & Onions Sub supports fluid balance.
Maintains Fluid Balance in Sausage, Peppers & Onions Sub helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Sausage, Peppers & Onions Sub supports nerve function.
Supports Nerve Function in Sausage, Peppers & Onions Sub helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Sausage, Peppers & Onions Sub helps regulate blood pressure.
Regulates Blood Pressure in Sausage, Peppers & Onions Sub helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Sausage, Peppers & Onions Sub supports muscle function.
Aids Muscle Function in Sausage, Peppers & Onions Sub helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Sausage, Peppers & Onions Sub aids nutrient absorption.
Improves Nutrient Absorption in Sausage, Peppers & Onions Sub assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Sausage, Peppers & Onions Sub helps balance pH levels.
Balances pH Levels in Sausage, Peppers & Onions Sub helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Sausage, Peppers & Onions Sub supports bone health.
Supports Bone Health in Sausage, Peppers & Onions Sub helps retain calcium and prevent the loss of bone density over time.
How to burn 680 calories?
The amount of exercise required to burn off 1 Serving Sausage, Peppers & Onions Sub
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.