Italian Sausage With Onions And Peppers

Golden Corral

19.15

% from protein

4.26

% from carbs

4.26

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28.3 g(28g)
Amount per serving
Calories
63.3
% Daily value*
Total Fat 5.3 g
8.2%
Saturated 1.7 g
8.3%
Cholesterol 11.7 mg
3.9%
Sodium, Na 116.7 mg
5.1%
Total Carbohydrates 0.7 g
0.2%
Sugars 0.3 g
0.7%
Protein 3 g
6%

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Italian Sausage With Onions And Peppers Nutrients FAQs

Nutrients

What is the calorie content of Italian Sausage With Onions And Peppers?

A typical serving 3 Oz (85 grams) of Italian Sausage With Onions And Peppers contains approximately 190 calories.

You can check the exact calorie content by logging Italian Sausage With Onions And Peppers in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Italian Sausage With Onions And Peppers have?

The amount of fat in Italian Sausage With Onions And Peppers depends on the ingredients and preparation method. On average, one serving 3 Oz (85 grams) of Italian Sausage With Onions And Peppers contains approximately 16 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Italian Sausage With Onions And Peppers have?

The protein content in Italian Sausage With Onions And Peppers depends on the ingredients exists in it. On average, 3 Oz (85 grams) of Italian Sausage With Onions And Peppers contains approximately 9 grams of protein.

Know your exact protein requirement and how much protein you get from Italian Sausage With Onions And Peppers, Download Nutribit app for healthier you!

How much sugar does a Italian Sausage With Onions And Peppers have?

On average, 3 Oz (85 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Italian Sausage With Onions And Peppers.

How Much carbohydrates (carbs) is in Italian Sausage With Onions And Peppers?

The amount of carbohydrates (carbs) in Italian Sausage With Onions And Peppers depends on its serving size and preparation. On average, 3 Oz (85 grams) contains about 2 grams of carbohydrates.

Download Nutribit app to get exact carb content from Italian Sausage With Onions And Peppers.

How Much Fiber is in Italian Sausage With Onions And Peppers?

Italian Sausage With Onions And Peppers contains approximately 0 grams of fiber in 3 Oz (85 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Italian Sausage With Onions And Peppers for healthier you!

What vitamins and minerals are in a Italian Sausage With Onions And Peppers?

Italian Sausage With Onions And Peppers contains following minerals:

  • Italian Sausage With Onions And Peppers has 350mg of Sodium, Na.

General

Does Italian Sausage With Onions And Peppers contain caffeine?

Italian Sausage With Onions And Peppers does not contain any caffeine.

Does Italian Sausage With Onions And Peppers contain alcohol?

Italian Sausage With Onions And Peppers does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Italian Sausage With Onions And Peppers?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Italian Sausage With Onions And Peppers and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Italian Sausage With Onions And Peppers quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Italian Sausage With Onions And Peppers in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Italian Sausage With Onions And Peppers and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Italian Sausage With Onions And Peppers for free?

Yes! Since Italian Sausage With Onions And Peppers contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Italian Sausage With Onions And Peppers with water tracking feature?

Nutribit automatically calculates the water content of Italian Sausage With Onions And Peppers and adds it to your daily hydration log. Simply log Italian Sausage With Onions And Peppers in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Italian Sausage With Onions And Peppers as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Italian Sausage With Onions And Peppers and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Italian Sausage With Onions And Peppers nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Italian Sausage With Onions And Peppers data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Italian Sausage With Onions And Peppers

Protein in Italian Sausage With Onions And Peppers supports building and repairing tissues.

Builds and repairs tissues in Italian Sausage With Onions And Peppers is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Italian Sausage With Onions And Peppers supports immune function.

Supports immune function in Italian Sausage With Onions And Peppers is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Italian Sausage With Onions And Peppers helps regulate enzymes and hormones.

Regulates enzymes and hormones in Italian Sausage With Onions And Peppers is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Italian Sausage With Onions And Peppers provides energy.

Provides energy in Italian Sausage With Onions And Peppers can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Italian Sausage With Onions And Peppers supports muscle growth and strength.

Supports muscle growth and strength in Italian Sausage With Onions And Peppers is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Italian Sausage With Onions And Peppers helps in weight management.

Helps in weight management in Italian Sausage With Onions And Peppers promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Italian Sausage With Onions And Peppers aids in the production of hemoglobin.

Aids in the production of hemoglobin in Italian Sausage With Onions And Peppers is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Italian Sausage With Onions And Peppers supports bone health.

Supports bone health in Italian Sausage With Onions And Peppers plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Italian Sausage With Onions And Peppers improves skin, hair, and nails.

Improves skin, hair, and nails in Italian Sausage With Onions And Peppers is essential for the health and growth of hair, skin, and nails.

Protein in Italian Sausage With Onions And Peppers regulates blood sugar levels.

Regulates blood sugar levels in Italian Sausage With Onions And Peppers helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Italian Sausage With Onions And Peppers supports fluid balance.

Maintains Fluid Balance in Italian Sausage With Onions And Peppers helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Italian Sausage With Onions And Peppers supports nerve function.

Supports Nerve Function in Italian Sausage With Onions And Peppers helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Italian Sausage With Onions And Peppers helps regulate blood pressure.

Regulates Blood Pressure in Italian Sausage With Onions And Peppers helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Italian Sausage With Onions And Peppers supports muscle function.

Aids Muscle Function in Italian Sausage With Onions And Peppers helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Italian Sausage With Onions And Peppers aids nutrient absorption.

Improves Nutrient Absorption in Italian Sausage With Onions And Peppers assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Italian Sausage With Onions And Peppers helps balance pH levels.

Balances pH Levels in Italian Sausage With Onions And Peppers helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Italian Sausage With Onions And Peppers supports bone health.

Supports Bone Health in Italian Sausage With Onions And Peppers helps retain calcium and prevent the loss of bone density over time.

How to burn 190 calories?

The amount of exercise required to burn off 3 Oz Italian Sausage With Onions And Peppers

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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