Chicken Sausage, Italian Sausage with Peppers & Onions

Harvestland

Total Energy

140

kcal

12.31

% from carbs

46.15

% from protein

41.54

% from fats

In 75 g

% daily value

Total Fat

6g

9.2%

Saturated

2g

10%

Cholesterol

55mg

18.3%

Sodium, Na

560mg

24.3%

Total Carbohydrates

4g

1.5%

Fiber

1g

3.6%

Sugars

1g

2%

Protein

15g

30%

Calcium, Ca

26mg

Iron, Fe

1.4mg

Vitamin A, IU

100IU

Vitamin C, total ascorbic acid

3.6mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chicken Sausage, Italian Sausage with Peppers & Onions

A typical serving 1 link of Chicken Sausage, Italian Sausage with Peppers & Onions (75 grams) contains approximately 140 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chicken Sausage, Italian Sausage with Peppers & Onions depends on the ingredients and preparation method. On average, one serving 1 link (75 grams) of Chicken Sausage, Italian Sausage with Peppers & Onions contains approximately 6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chicken Sausage, Italian Sausage with Peppers & Onions depends on the ingredients exists in it. On average, 1 link of Chicken Sausage, Italian Sausage with Peppers & Onions (about 75 grams) contains approximately 15 grams of protein.

On average, 1 link (about 75 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 link (about 75 grams) contains about 4 grams of carbohydrates.

Chicken Sausage, Italian Sausage with Peppers & Onions contains approximately 1 grams of fiber in 1 link (about 75 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 140 calories?

The amount of exercise required to burn off 1 link Chicken Sausage, Italian Sausage with Peppers & Onions

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.