Pinto Beans
Chipotle
24.71
% from protein64.86
% from carbs64.86
% from fatNutrition Facts
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Pinto Beans Nutrients FAQs
Nutrients
- Vitamin C:Pinto Beans has 1.2 mg of Vitamin C.
- Pinto Beans has 52mg of Calcium.
- Pinto Beans has 210mg of Sodium, Na.
- Pinto Beans has 1.8mg of Iron.
What is the calorie content of Pinto Beans?
A typical serving 4 oz of Pinto Beans contains approximately 130 calories.
You can check the exact calorie content by logging Pinto Beans in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Pinto Beans have?
The amount of fat in Pinto Beans depends on the ingredients and preparation method. On average, one serving 4 oz of Pinto Beans contains approximately 1.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Pinto Beans have?
The protein content in Pinto Beans depends on the ingredients exists in it. On average, 4 oz of Pinto Beans contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Pinto Beans, Download Nutribit app for healthier you!
How much sugar does a Pinto Beans have?
On average, 4 oz contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pinto Beans.
How Much carbohydrates (carbs) is in Pinto Beans?
The amount of carbohydrates (carbs) in Pinto Beans depends on its serving size and preparation. On average, 4 oz contains about 21 grams of carbohydrates.
Download Nutribit app to get exact carb content from Pinto Beans.
How Much Fiber is in Pinto Beans?
Pinto Beans contains approximately 8 grams of fiber in 4 oz.
Want a healthier twist? Download Nutribit app to get exact fiber content from Pinto Beans for healthier you!
What vitamins and minerals are in a Pinto Beans?
Vitamins in Pinto Beans:
Pinto Beans contains following minerals:
General
Does Pinto Beans contain caffeine?
Pinto Beans does not contain any caffeine.
Does Pinto Beans contain alcohol?
Pinto Beans does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Pinto Beans?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pinto Beans and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Pinto Beans quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Pinto Beans in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pinto Beans and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Pinto Beans for free?
Yes! Since Pinto Beans contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Pinto Beans with water tracking feature?
Nutribit automatically calculates the water content of Pinto Beans and adds it to your daily hydration log. Simply log Pinto Beans in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Pinto Beans as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Pinto Beans and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Pinto Beans nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Pinto Beans data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Pinto Beans
Protein in Pinto Beans supports building and repairing tissues.
Builds and repairs tissues in Pinto Beans is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Pinto Beans supports immune function.
Supports immune function in Pinto Beans is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Pinto Beans helps regulate enzymes and hormones.
Regulates enzymes and hormones in Pinto Beans is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Pinto Beans provides energy.
Provides energy in Pinto Beans can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Pinto Beans supports muscle growth and strength.
Supports muscle growth and strength in Pinto Beans is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Pinto Beans helps in weight management.
Helps in weight management in Pinto Beans promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Pinto Beans aids in the production of hemoglobin.
Aids in the production of hemoglobin in Pinto Beans is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Pinto Beans supports bone health.
Supports bone health in Pinto Beans plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Pinto Beans improves skin, hair, and nails.
Improves skin, hair, and nails in Pinto Beans is essential for the health and growth of hair, skin, and nails.
Protein in Pinto Beans regulates blood sugar levels.
Regulates blood sugar levels in Pinto Beans helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Pinto Beans supports digestion.
Fiber in Pinto Beans aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Pinto Beans supports heart health.
Soluble fiber in Pinto Beans can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Pinto Beans aids in weight management.
Fiber-rich foods in Pinto Beans increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Pinto Beans regulates blood sugar.
Fiber in Pinto Beans helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Pinto Beans promotes gut health.
Fiber in Pinto Beans acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Pinto Beans lowers the risk of colon cancer.
A high-fiber diet from Pinto Beans is linked to a reduced risk of colon cancer.
Fiber in Pinto Beans improves skin health.
Fiber in Pinto Beans helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Pinto Beans helps lower blood pressure.
Adequate fiber in Pinto Beans may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Pinto Beans boosts immune function.
Fiber in Pinto Beans supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Pinto Beans reduces the risk of type 2 diabetes.
Fiber in Pinto Beans can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 130 calories?
The amount of exercise required to burn off 4 oz Pinto Beans
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.