Beans, Pinto
Common Food
24.74
% from protein65.98
% from carbs65.98
% from fatNutrition Facts
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Beans, Pinto Nutrients FAQs
Nutrients
- Beans, Pinto has 52mg of Calcium.
- Beans, Pinto has 410mg of Sodium, Na.
- Beans, Pinto has 1.8mg of Iron.
What is the calorie content of Beans, Pinto?
A typical serving 0.5 cup (128 grams) of Beans, Pinto contains approximately 110 calories.
You can check the exact calorie content by logging Beans, Pinto in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Beans, Pinto have?
The amount of fat in Beans, Pinto depends on the ingredients and preparation method. On average, one serving 0.5 cup (128 grams) of Beans, Pinto contains approximately 1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Beans, Pinto have?
The protein content in Beans, Pinto depends on the ingredients exists in it. On average, 0.5 cup (128 grams) of Beans, Pinto contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Beans, Pinto, Download Nutribit app for healthier you!
How much sugar does a Beans, Pinto have?
On average, 0.5 cup (128 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Beans, Pinto.
How Much carbohydrates (carbs) is in Beans, Pinto?
The amount of carbohydrates (carbs) in Beans, Pinto depends on its serving size and preparation. On average, 0.5 cup (128 grams) contains about 16 grams of carbohydrates.
Download Nutribit app to get exact carb content from Beans, Pinto.
How Much Fiber is in Beans, Pinto?
Beans, Pinto contains approximately 5 grams of fiber in 0.5 cup (128 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Beans, Pinto for healthier you!
What vitamins and minerals are in a Beans, Pinto?
Beans, Pinto contains following minerals:
General
Does Beans, Pinto contain caffeine?
Beans, Pinto does not contain any caffeine.
Does Beans, Pinto contain alcohol?
Beans, Pinto does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Beans, Pinto?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Beans, Pinto and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Beans, Pinto quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Beans, Pinto in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Beans, Pinto and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Beans, Pinto for free?
Yes! Since Beans, Pinto contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Beans, Pinto with water tracking feature?
Nutribit automatically calculates the water content of Beans, Pinto and adds it to your daily hydration log. Simply log Beans, Pinto in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Beans, Pinto as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Beans, Pinto and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Beans, Pinto nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Beans, Pinto data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Beans, Pinto
Fiber in Beans, Pinto supports digestion.
Fiber in Beans, Pinto aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Beans, Pinto supports heart health.
Soluble fiber in Beans, Pinto can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Beans, Pinto aids in weight management.
Fiber-rich foods in Beans, Pinto increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Beans, Pinto regulates blood sugar.
Fiber in Beans, Pinto helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Beans, Pinto promotes gut health.
Fiber in Beans, Pinto acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Beans, Pinto lowers the risk of colon cancer.
A high-fiber diet from Beans, Pinto is linked to a reduced risk of colon cancer.
Fiber in Beans, Pinto improves skin health.
Fiber in Beans, Pinto helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Beans, Pinto helps lower blood pressure.
Adequate fiber in Beans, Pinto may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Beans, Pinto boosts immune function.
Fiber in Beans, Pinto supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Beans, Pinto reduces the risk of type 2 diabetes.
Fiber in Beans, Pinto can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Beans, Pinto supports fluid balance.
Maintains Fluid Balance in Beans, Pinto helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Beans, Pinto supports nerve function.
Supports Nerve Function in Beans, Pinto helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Beans, Pinto helps regulate blood pressure.
Regulates Blood Pressure in Beans, Pinto helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Beans, Pinto supports muscle function.
Aids Muscle Function in Beans, Pinto helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Beans, Pinto aids nutrient absorption.
Improves Nutrient Absorption in Beans, Pinto assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Beans, Pinto helps balance pH levels.
Balances pH Levels in Beans, Pinto helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Beans, Pinto supports bone health.
Supports Bone Health in Beans, Pinto helps retain calcium and prevent the loss of bone density over time.
How to burn 110 calories?
The amount of exercise required to burn off 0.5 cup Beans, Pinto
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.