Parmesan Oregano Bread
Subway
15.27
% from protein64.12
% from carbs64.12
% from fatNutrition Facts
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Common Food
Parmesan Oregano Bread Nutrients FAQs
Nutrients
- Parmesan Oregano Bread has 832mg of Sodium, Na.
What is the calorie content of Parmesan Oregano Bread?
A typical serving 1 Pcs (84 grams) of Parmesan Oregano Bread contains approximately 261 calories.
You can check the exact calorie content by logging Parmesan Oregano Bread in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Parmesan Oregano Bread have?
The amount of fat in Parmesan Oregano Bread depends on the ingredients and preparation method. On average, one serving 1 Pcs (84 grams) of Parmesan Oregano Bread contains approximately 6 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Parmesan Oregano Bread have?
The protein content in Parmesan Oregano Bread depends on the ingredients exists in it. On average, 1 Pcs (84 grams) of Parmesan Oregano Bread contains approximately 10 grams of protein.
Know your exact protein requirement and how much protein you get from Parmesan Oregano Bread, Download Nutribit app for healthier you!
How much sugar does a Parmesan Oregano Bread have?
On average, 1 Pcs (84 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Parmesan Oregano Bread.
How Much carbohydrates (carbs) is in Parmesan Oregano Bread?
The amount of carbohydrates (carbs) in Parmesan Oregano Bread depends on its serving size and preparation. On average, 1 Pcs (84 grams) contains about 42 grams of carbohydrates.
Download Nutribit app to get exact carb content from Parmesan Oregano Bread.
How Much Fiber is in Parmesan Oregano Bread?
Parmesan Oregano Bread contains approximately 0 grams of fiber in 1 Pcs (84 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Parmesan Oregano Bread for healthier you!
What vitamins and minerals are in a Parmesan Oregano Bread?
Parmesan Oregano Bread contains following minerals:
General
Does Parmesan Oregano Bread contain caffeine?
Parmesan Oregano Bread does not contain any caffeine.
Does Parmesan Oregano Bread contain alcohol?
Parmesan Oregano Bread does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Parmesan Oregano Bread?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Parmesan Oregano Bread and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Parmesan Oregano Bread quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Parmesan Oregano Bread in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Parmesan Oregano Bread and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Parmesan Oregano Bread for free?
Yes! Since Parmesan Oregano Bread contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Parmesan Oregano Bread with water tracking feature?
Nutribit automatically calculates the water content of Parmesan Oregano Bread and adds it to your daily hydration log. Simply log Parmesan Oregano Bread in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Parmesan Oregano Bread as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Parmesan Oregano Bread and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Parmesan Oregano Bread nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Parmesan Oregano Bread data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Parmesan Oregano Bread
Total Carbohydrates in Parmesan Oregano Bread provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Parmesan Oregano Bread are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Parmesan Oregano Bread supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Parmesan Oregano Bread aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Parmesan Oregano Bread helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Parmesan Oregano Bread help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Parmesan Oregano Bread helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Parmesan Oregano Bread can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Parmesan Oregano Bread aids weight management by helping you feel full longer.
Fiber-rich carbs from Parmesan Oregano Bread help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Parmesan Oregano Bread enhances brain function and helps improve memory and focus.
Glucose from Parmesan Oregano Bread is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Parmesan Oregano Bread boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Parmesan Oregano Bread provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Parmesan Oregano Bread promotes gut health by feeding beneficial gut bacteria.
Fiber in Parmesan Oregano Bread serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Parmesan Oregano Bread improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Parmesan Oregano Bread support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Parmesan Oregano Bread helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Parmesan Oregano Bread, help regulate blood pressure and reduce hypertension risk.
Protein in Parmesan Oregano Bread supports building and repairing tissues.
Builds and repairs tissues in Parmesan Oregano Bread is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Parmesan Oregano Bread supports immune function.
Supports immune function in Parmesan Oregano Bread is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Parmesan Oregano Bread helps regulate enzymes and hormones.
Regulates enzymes and hormones in Parmesan Oregano Bread is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Parmesan Oregano Bread provides energy.
Provides energy in Parmesan Oregano Bread can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Parmesan Oregano Bread supports muscle growth and strength.
Supports muscle growth and strength in Parmesan Oregano Bread is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Parmesan Oregano Bread helps in weight management.
Helps in weight management in Parmesan Oregano Bread promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Parmesan Oregano Bread aids in the production of hemoglobin.
Aids in the production of hemoglobin in Parmesan Oregano Bread is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Parmesan Oregano Bread supports bone health.
Supports bone health in Parmesan Oregano Bread plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Parmesan Oregano Bread improves skin, hair, and nails.
Improves skin, hair, and nails in Parmesan Oregano Bread is essential for the health and growth of hair, skin, and nails.
Protein in Parmesan Oregano Bread regulates blood sugar levels.
Regulates blood sugar levels in Parmesan Oregano Bread helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Parmesan Oregano Bread supports fluid balance.
Maintains Fluid Balance in Parmesan Oregano Bread helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Parmesan Oregano Bread supports nerve function.
Supports Nerve Function in Parmesan Oregano Bread helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Parmesan Oregano Bread helps regulate blood pressure.
Regulates Blood Pressure in Parmesan Oregano Bread helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Parmesan Oregano Bread supports muscle function.
Aids Muscle Function in Parmesan Oregano Bread helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Parmesan Oregano Bread aids nutrient absorption.
Improves Nutrient Absorption in Parmesan Oregano Bread assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Parmesan Oregano Bread helps balance pH levels.
Balances pH Levels in Parmesan Oregano Bread helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Parmesan Oregano Bread supports bone health.
Supports Bone Health in Parmesan Oregano Bread helps retain calcium and prevent the loss of bone density over time.
How to burn 261 calories?
The amount of exercise required to burn off 1 Pcs Parmesan Oregano Bread
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.