Peanut Butter Yogurt, Small
Pinkberry
14.4
% from protein49.6
% from carbs49.6
% from fatNutrition Facts
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Peanut Butter Yogurt, Small Nutrients FAQs
Nutrients
- Peanut Butter Yogurt, Small has 260mg of Calcium.
- Peanut Butter Yogurt, Small has 230mg of Sodium, Na.
- Peanut Butter Yogurt, Small has 0.36mg of Iron.
What is the calorie content of Peanut Butter Yogurt, Small?
A typical serving 5 oz (142 grams) of Peanut Butter Yogurt, Small contains approximately 250 calories.
You can check the exact calorie content by logging Peanut Butter Yogurt, Small in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Peanut Butter Yogurt, Small have?
The amount of fat in Peanut Butter Yogurt, Small depends on the ingredients and preparation method. On average, one serving 5 oz (142 grams) of Peanut Butter Yogurt, Small contains approximately 10 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Peanut Butter Yogurt, Small have?
The protein content in Peanut Butter Yogurt, Small depends on the ingredients exists in it. On average, 5 oz (142 grams) of Peanut Butter Yogurt, Small contains approximately 9 grams of protein.
Know your exact protein requirement and how much protein you get from Peanut Butter Yogurt, Small, Download Nutribit app for healthier you!
How much sugar does a Peanut Butter Yogurt, Small have?
On average, 5 oz (142 grams) contains about 26 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Peanut Butter Yogurt, Small.
How Much carbohydrates (carbs) is in Peanut Butter Yogurt, Small?
The amount of carbohydrates (carbs) in Peanut Butter Yogurt, Small depends on its serving size and preparation. On average, 5 oz (142 grams) contains about 31 grams of carbohydrates.
Download Nutribit app to get exact carb content from Peanut Butter Yogurt, Small.
How Much Fiber is in Peanut Butter Yogurt, Small?
Peanut Butter Yogurt, Small contains approximately 2 grams of fiber in 5 oz (142 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Peanut Butter Yogurt, Small for healthier you!
What vitamins and minerals are in a Peanut Butter Yogurt, Small?
Peanut Butter Yogurt, Small contains following minerals:
General
Does Peanut Butter Yogurt, Small contain caffeine?
Peanut Butter Yogurt, Small does not contain any caffeine.
Does Peanut Butter Yogurt, Small contain alcohol?
Peanut Butter Yogurt, Small does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Peanut Butter Yogurt, Small?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Peanut Butter Yogurt, Small and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Peanut Butter Yogurt, Small quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Peanut Butter Yogurt, Small in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Peanut Butter Yogurt, Small and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Peanut Butter Yogurt, Small for free?
Yes! Since Peanut Butter Yogurt, Small contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Peanut Butter Yogurt, Small with water tracking feature?
Nutribit automatically calculates the water content of Peanut Butter Yogurt, Small and adds it to your daily hydration log. Simply log Peanut Butter Yogurt, Small in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Peanut Butter Yogurt, Small as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Peanut Butter Yogurt, Small and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Peanut Butter Yogurt, Small nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Peanut Butter Yogurt, Small data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Peanut Butter Yogurt, Small
Protein in Peanut Butter Yogurt, Small supports building and repairing tissues.
Builds and repairs tissues in Peanut Butter Yogurt, Small is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Peanut Butter Yogurt, Small supports immune function.
Supports immune function in Peanut Butter Yogurt, Small is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Peanut Butter Yogurt, Small helps regulate enzymes and hormones.
Regulates enzymes and hormones in Peanut Butter Yogurt, Small is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Peanut Butter Yogurt, Small provides energy.
Provides energy in Peanut Butter Yogurt, Small can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Peanut Butter Yogurt, Small supports muscle growth and strength.
Supports muscle growth and strength in Peanut Butter Yogurt, Small is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Peanut Butter Yogurt, Small helps in weight management.
Helps in weight management in Peanut Butter Yogurt, Small promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Peanut Butter Yogurt, Small aids in the production of hemoglobin.
Aids in the production of hemoglobin in Peanut Butter Yogurt, Small is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Peanut Butter Yogurt, Small supports bone health.
Supports bone health in Peanut Butter Yogurt, Small plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Peanut Butter Yogurt, Small improves skin, hair, and nails.
Improves skin, hair, and nails in Peanut Butter Yogurt, Small is essential for the health and growth of hair, skin, and nails.
Protein in Peanut Butter Yogurt, Small regulates blood sugar levels.
Regulates blood sugar levels in Peanut Butter Yogurt, Small helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Peanut Butter Yogurt, Small supports bone health.
Calcium in Peanut Butter Yogurt, Small is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Peanut Butter Yogurt, Small supports muscle function.
Calcium in Peanut Butter Yogurt, Small plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Peanut Butter Yogurt, Small supports heart health.
Calcium in Peanut Butter Yogurt, Small helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Peanut Butter Yogurt, Small supports nerve transmission.
Calcium in Peanut Butter Yogurt, Small is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Peanut Butter Yogurt, Small supports blood clotting.
Calcium in Peanut Butter Yogurt, Small is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Peanut Butter Yogurt, Small supports hormonal secretion.
Calcium in Peanut Butter Yogurt, Small regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Peanut Butter Yogurt, Small supports weight management.
Calcium in Peanut Butter Yogurt, Small may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Peanut Butter Yogurt, Small supports dental health.
Calcium in Peanut Butter Yogurt, Small strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Peanut Butter Yogurt, Small supports blood pressure regulation.
Calcium in Peanut Butter Yogurt, Small, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 250 calories?
The amount of exercise required to burn off 5 oz Peanut Butter Yogurt, Small
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.