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Matcha (Tart) Yogurt, Small

Pinkberry

150

kcal Energy

83.3%

% from carbs

16.7%

% from protein

0%

% from fats

In 142 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 142 g
Calories
150

% Daily Value

Total Fat 0 g
Saturated 0 g
Trans Fats 0 g
Cholesterol 5 mg
1.7%
Sodium, Na 90 mg
3.9%
Total Carbohydrates 30 g
10.9%
Fiber 0 g
Sugars 28 g
56%
Protein 6 g
12%
Iron 0 mg
Vitamin A, IU 200 IU
Vitamin C, total ascorbic acid 3.6 mg
Calcium, Ca 260 mg
Iron, Fe 0 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Matcha (Tart) Yogurt, Small

Nutrients

What is the calorie content of Matcha (Tart) Yogurt, Small?

A typical serving 5 oz of Matcha (Tart) Yogurt, Small (142 grams) contains approximately 150 calories. You can check the exact calorie content by logging Matcha (Tart) Yogurt, Small in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Matcha (Tart) Yogurt, Small have?

The amount of fat in Matcha (Tart) Yogurt, Small depends on the ingredients and preparation method. On average, one serving 5 oz (142 grams) of Matcha (Tart) Yogurt, Small contains approximately 0 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Matcha (Tart) Yogurt, Small have?

The protein content in Matcha (Tart) Yogurt, Small depends on the ingredients exists in it. On average, 5 oz of Matcha (Tart) Yogurt, Small (about 142 grams) contains approximately 6 grams of protein.

Is Matcha (Tart) Yogurt, Small a good source of protein?

The protein content in Matcha (Tart) Yogurt, Small depends on the ingredients exists in it. On average, 5 oz of Matcha (Tart) Yogurt, Small (about 142 grams) contains approximately 6 grams of protein.

How much sugar does a Matcha (Tart) Yogurt, Small have?

On average, 5 oz (about 142 grams) contains about 28 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Matcha (Tart) Yogurt, Small contain added sugar?

On average, 5 oz (about 142 grams) contains about 28 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Matcha (Tart) Yogurt, Small?

On average, 5 oz (about 142 grams) contains about 30 grams of carbohydrates.

How Much Fiber is in Matcha (Tart) Yogurt, Small?

Matcha (Tart) Yogurt, Small contains approximately 0 grams of fiber in 5 oz (about 142 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Matcha (Tart) Yogurt, Small?

Matcha (Tart) Yogurt, Small contains approximately 0 grams of fiber in 5 oz (about 142 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Matcha (Tart) Yogurt, Small suitable for vegans?

Matcha (Tart) Yogurt, Small contains approximately 0 grams of fiber in 5 oz (about 142 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Matcha (Tart) Yogurt, Small contain caffeine?

Matcha (Tart) Yogurt, Small contains approximately 0 grams of fiber in 5 oz (about 142 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Matcha (Tart) Yogurt, Small contain alcohol?

Matcha (Tart) Yogurt, Small contains approximately 0 grams of fiber in 5 oz (about 142 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Matcha (Tart) Yogurt, Small healthier?

Matcha (Tart) Yogurt, Small contains approximately 0 grams of fiber in 5 oz (about 142 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Matcha (Tart) Yogurt, Small in Nutribit?

Matcha (Tart) Yogurt, Small contains approximately 0 grams of fiber in 5 oz (about 142 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Matcha (Tart) Yogurt, Small?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Matcha (Tart) Yogurt, Small and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Matcha (Tart) Yogurt, Small quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Matcha (Tart) Yogurt, Small in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Matcha (Tart) Yogurt, Small and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Matcha (Tart) Yogurt, Small for free?

Yes! Since Matcha (Tart) Yogurt, Small contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Matcha (Tart) Yogurt, Small with water tracking feature?

Nutribit automatically calculates the water content of Matcha (Tart) Yogurt, Small and adds it to your daily hydration log. Simply log Matcha (Tart) Yogurt, Small in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Matcha (Tart) Yogurt, Small as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Matcha (Tart) Yogurt, Small and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Matcha (Tart) Yogurt, Small nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Matcha (Tart) Yogurt, Small data can be accessed offline in the Nutribit app anytime anywhere!