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Pomegranate Yogurt, Small

Pinkberry

160

kcal Energy

87.2%

% from carbs

12.8%

% from protein

0%

% from fats

In 142 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 142 g
Calories
160

% Daily Value

Total Fat 0 g
Saturated 0 g
Trans Fats 0 g
Cholesterol 5 mg
1.7%
Sodium, Na 90 mg
3.9%
Total Carbohydrates 34 g
12.4%
Fiber 0 g
Sugars 32 g
64%
Protein 5 g
10%
Iron 0 mg
Vitamin A, IU 0 IU
Vitamin C, total ascorbic acid 2.4 mg
Calcium, Ca 260 mg
Iron, Fe 0 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Pomegranate Yogurt, Small

Nutrients

What is the calorie content of Pomegranate Yogurt, Small?

A typical serving 5 oz of Pomegranate Yogurt, Small (142 grams) contains approximately 160 calories. You can check the exact calorie content by logging Pomegranate Yogurt, Small in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Pomegranate Yogurt, Small have?

The amount of fat in Pomegranate Yogurt, Small depends on the ingredients and preparation method. On average, one serving 5 oz (142 grams) of Pomegranate Yogurt, Small contains approximately 0 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Pomegranate Yogurt, Small have?

The protein content in Pomegranate Yogurt, Small depends on the ingredients exists in it. On average, 5 oz of Pomegranate Yogurt, Small (about 142 grams) contains approximately 5 grams of protein.

Is Pomegranate Yogurt, Small a good source of protein?

The protein content in Pomegranate Yogurt, Small depends on the ingredients exists in it. On average, 5 oz of Pomegranate Yogurt, Small (about 142 grams) contains approximately 5 grams of protein.

How much sugar does a Pomegranate Yogurt, Small have?

On average, 5 oz (about 142 grams) contains about 32 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Pomegranate Yogurt, Small contain added sugar?

On average, 5 oz (about 142 grams) contains about 32 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Pomegranate Yogurt, Small?

On average, 5 oz (about 142 grams) contains about 34 grams of carbohydrates.

How Much Fiber is in Pomegranate Yogurt, Small?

Pomegranate Yogurt, Small contains approximately 0 grams of fiber in 5 oz (about 142 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Pomegranate Yogurt, Small?

Pomegranate Yogurt, Small contains approximately 0 grams of fiber in 5 oz (about 142 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Pomegranate Yogurt, Small suitable for vegans?

Pomegranate Yogurt, Small contains approximately 0 grams of fiber in 5 oz (about 142 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Pomegranate Yogurt, Small contain caffeine?

Pomegranate Yogurt, Small contains approximately 0 grams of fiber in 5 oz (about 142 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Pomegranate Yogurt, Small contain alcohol?

Pomegranate Yogurt, Small contains approximately 0 grams of fiber in 5 oz (about 142 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Pomegranate Yogurt, Small healthier?

Pomegranate Yogurt, Small contains approximately 0 grams of fiber in 5 oz (about 142 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Pomegranate Yogurt, Small in Nutribit?

Pomegranate Yogurt, Small contains approximately 0 grams of fiber in 5 oz (about 142 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Pomegranate Yogurt, Small?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pomegranate Yogurt, Small and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Pomegranate Yogurt, Small quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Pomegranate Yogurt, Small in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pomegranate Yogurt, Small and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Pomegranate Yogurt, Small for free?

Yes! Since Pomegranate Yogurt, Small contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Pomegranate Yogurt, Small with water tracking feature?

Nutribit automatically calculates the water content of Pomegranate Yogurt, Small and adds it to your daily hydration log. Simply log Pomegranate Yogurt, Small in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Pomegranate Yogurt, Small as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Pomegranate Yogurt, Small and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Pomegranate Yogurt, Small nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Pomegranate Yogurt, Small data can be accessed offline in the Nutribit app anytime anywhere!